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Recipes

Multi-Grain Banana Pancakes

Rating:
Posted in: Breakfast, Recipes
Servings
4 servings, 2 pancakes each
Prep Time
10 mins.
Cook Time
10 mins.

Macaroni and Cheese with Broccoli

Macaroni and Cheese with Broccoli

Rating:
Servings
8 servings, approx. 1½ cups each
Prep Time
20 mins.
Cook Time
17 mins.

Kale and Broccoli Matchstick Salad with Hazelnuts

Kale and Broccoli Matchstick Salad with Hazelnuts

Rating:
Servings
4 servings, about ¾ cup each
Prep Time
15 mins.
Cook Time
19 mins.

Cashew and Oat Hotcakes

Rating:
Posted in: Breakfast, Recipes
Servings
7 servings, 2 hotcakes each
Prep Time
10 mins.
Cook Time
10 mins.

Cottage Cheese and Chickpeas with Chili Powder Nutritional Data

Cottage Cheese and Chickpeas with Chili Powder

Rating:
Posted in: Recipes, Snacks
Servings
2 servings
Prep Time
10 mins.
Cook Time
none

Chicken and Black Bean Burrito Bowl

Rating:
Posted in: Recipes
Servings
4 servings
Prep Time
20 mins.
Cook Time
none

Avocado Toast with Pumpkin Seeds

Rating:
Posted in: Breakfast, Recipes
Servings
4 servings
Prep Time
10 mins.
Cook Time
none

Black Bean Salad

Rating:
Posted in: Recipes, Salad, Salads
Servings
8 servings, about ½ cup each
Prep Time
5 mins.
Cook Time
none

Chia Pudding with Turmeric, Almonds and Goji Berries

Rating:
Posted in: Desserts, Recipes, Snacks
Servings
4 servings, ½ cup each
Prep Time
10 mins.
Cook Time
none

Shrimp And Avocado Taco Salad

Shrimp And Avocado Taco Salad

Rating:
Posted in: Recipes, Salad, Salads
Servings
4 servings
Prep Time
10 mins.
Cook Time
4 mins.

Mozzarella and Egg Breakfast Sandwich

Mozzarella and Egg Breakfast Sandwich

Rating:
Posted in: Breakfast, Recipes
Servings
1 serving
Prep Time
5 mins.
Cook Time
5 mins.

Portobello Burgers

Portobello Burgers

Rating:
Posted in: Recipes
Servings
4 servings
Prep Time
5 mins.
Cook Time
10 mins.

Shrimp Noodle Bowl

Shrimp Noodle Bowl

Rating:
Posted in: Lunch, Recipes
Servings
4 servings
Prep Time
20 mins.
Cook Time
5 mins.

No-Bake Carrot Cake Bites

No-Bake Carrot Cake Bites

Rating:
Passive Time
1 hour

Spinach Lasagna Rolls

Spinach Lasagna Rolls

Rating:
Servings
9 servings, 1 roll each
Prep Time
10 mins
Cook Time
40 mins

Zucchini Bread

Rating:
Posted in: Breakfast, Recipes
Servings
20 servings, 1 slice each
Prep Time
15 mins.
Cook Time
55 mins.

Spinach Muffins

Spinach Muffins

Rating:
Posted in: Breakfast, Recipes
Servings
12 servings, 1 muffin each
Prep Time
15 min.
Cook Time
25 min.

Savory Irish Oats with Turkey Bacon, Cheddar, and Chives

Savory Irish Oats with Turkey Bacon, Cheddar, and Chives

Rating:
Posted in: Breakfast, Recipes
Servings
4 servings
Prep Time
15 min.
Cook Time
30 min.

Shakshuka

Shakshuka

Rating:
Servings
6 servings
Prep Time
20 min.
Cook Time
40 min.

Sweet Potato Latkes

Sweet Potato Latkes

Rating:
Posted in: Recipes
Servings
6 servings, 1 latke each
Prep Time
20 min.
Cook Time
30 min.

Banana Mousse

Rating:
Posted in: Desserts, Recipes, Snacks
Servings
4 servings
Prep Time
10 min.
Cook Time
none

Chicken and White Bean Chili

Rating:
Servings
6 servings, about 1½ cups each
Prep Time
15 min.
Cook Time
45 min.

Chicken and Cauliflower Fried Rice

Rating:
Posted in: Recipes
Servings
8 servings, approx. ⅔ cup each
Prep Time
20 min.
Cook Time
18 min.

Coconut Mango Chia Pudding

Coconut Mango Chia Pudding

Rating:
Posted in: Desserts, Recipes
Servings
4 servings, about ⅔ cup each
Prep Time
10 min.
Cook Time
none

Bell Pepper Nachos

Rating:
Posted in: Recipes, Snacks
Servings
2 servings
Prep Time
15 min.
Cook Time
23 min.

Chicken Cacciatore

Rating:
Servings
4 servings
Prep Time
10 min.
Cook Time
21 min.

Roasted Broccoli with Peanuts

Roasted Broccoli with Peanuts

Rating:
Posted in: Recipes
Servings
4 servings, about ¾ cup each
Prep Time
15 min.
Cook Time
20 min.

Pork and Sweet Potato Kabobs

Pork and Sweet Potato Kabobs

Rating:
Posted in: Recipes
Servings
3 servings, 2 skewers each
Prep Time
15 min.
Cook Time
10 min.

Orange-Jicama Salad

Orange-Jicama Salad

Rating:
Servings
4 servings
Prep Time
15 min.
Cook Time
none

Salmon Jerky

Salmon Jerky

Rating:
Posted in: Recipes, Snacks
Servings
10 servings, about 2 oz. each
Prep Time
10 min.
Cook Time
3 hours

Vegetarian Pizza Salad

Vegetarian Pizza Salad

Rating:
Servings
1 serving
Prep Time
15 min.
Cook Time
none

Spring Salad with Peas and Radishes

Rating:
Posted in: Recipes, Salad, Salads
Servings
4 servings
Prep Time
15 min.
Cook Time
2 min.

Homemade Croutons with Parmesan and Herbs

Homemade Croutons with Parmesan and Herbs

Rating:
Servings
4 servings, about ⅓ cup each
Prep Time
5 min.
Cook Time
25 min.

Shrimp Coconut Curry in a Hurry

Shrimp Coconut Curry in a Hurry

Rating:
Posted in: Recipes
Servings
1 serving
Prep Time
15 min.
Cook Time
6 min.

Slow Cooker Chicken Barley Stew

Rating:
Servings
8 serving
Passive Time
4-6 hours

Broiled Grapefruit with Orange Liqueur

Rating:
Servings
4 servings, ½ grapefruit each
Prep Time
5 min.
Cook Time
5 min.

Edamame and Radish Salad with Avocado

Edamame and Radish Salad with Avocado

Rating:
Servings
4 servings
Prep Time
15 min.
Cook Time
2 min.

Chicken Gumbo

Rating:
Servings
8 servings
Prep Time
15 min.
Cook Time
45 min.

Sweet Potato Egg Cups

Rating:
Posted in: Breakfast, Recipes
Servings
6 servings, 2 each
Prep Time
15 min.
Cook Time
40 min.

Taco Seasoning Blend

Rating:
Posted in: Recipes
Servings
15 servings, about 1 tsp. each
Prep Time
10 min.
Cook Time
none

Roasted Fennel and Farro Salad

Rating:
Servings
6 servings, approximately 1 cup each
Prep Time
15 min.
Cook Time
1 hr.

Healthier Seven-Layer Dip

Rating:
Posted in: Recipes, Snacks
Servings
10 servings
Prep Time
10 min.
Cook Time
15 min.

Taco Salad

Taco Salad

Rating:
Servings
4 servings
Prep Time
15 min.
Cook Time
19 min.

Mango Salad

Mango Salad

Rating:
Servings
4 servings
Prep Time
10 min.
Cook Time
none

Slow Cooker Chicken and Quinoa with Spring Vegetables Nutritional Data

Slow Cooker Chicken and Quinoa with Spring Vegetables

Rating:
Servings
8 servings, about 1 cup each
Prep Time
20 min.
Cook Time
3 hrs. 36 min.

Turkey Bacon Wrapped Scallops

Turkey Bacon Wrapped Scallops

Rating:
Posted in: Recipes, Snacks
Servings
2 servings
Prep Time
15 min.
Cook Time
16 min.

Healthy Fish Tacos

Healthy Fish Tacos

Rating:
Servings
4 servings
Prep Time
20 min.
Cook Time
10 min.

Peach and Jalapeño Salsa

Peach and Jalapeño Salsa

Rating:
Servings
8 servings, about ¼ cup each
Prep Time
20 min.
Cook Time
none

Warm Asparagus and White Bean Salad

Warm Asparagus and White Bean Salad

Rating:
Servings
4 servings
Prep Time
10 min.
Cook Time
4 min.

Baked Oatmeal Cups with Berries and Bananas

Rating:
Posted in: Breakfast, Recipes, Snacks
Servings
12 servings, 1 cup each
Prep Time
15 min.
Cook Time
30 min.

Chicken Ciabatta Sandwiches with Homemade Chicken Patties

Rating:
Servings
4 servings, 1 sandwich each
Prep Time
15 min.
Cook Time
12 min.

German Potato Soup

German Potato Soup

Rating:
Posted in: Recipes, Slow Cooker, Soups
Servings
4 servings, about 1½ cups each
Prep Time
8 min.
Cook Time
22 min.

Caramelized Carrots with Curry Spice

Rating:
Servings
4 servings
Prep Time
5 min.
Cook Time
10 min.

Double Bean Chili

Double Bean Chili

Rating:
Servings
6 servings, about 1 cup each
Prep Time
10 min.
Cook Time
38 min.

Chicken & White Bean Soup

Rating:
Servings
6 servings, 1 1/2 cups each

Egg Sandwich with Canadian Bacon

Egg Sandwich with Canadian Bacon

Rating:
Posted in: Breakfast, Lunch, Recipes, Snacks
Servings
1 serving
Prep Time
5 min.
Cook Time
6 min.

Southwestern Egg Cups

Southwestern Egg Cups

Rating:
Posted in: Breakfast, Recipes
Servings
Makes 6 servings, 2 egg cups each
Prep Time
15 min.
Cook Time
20 min.

Tempeh Power Bowl

Tempeh Power Bowl

Rating:
Servings
4 servings
Prep Time
15 min.
Cook Time
20 min.

Slow Cooker Cheesy Chicken Enchiladas

Slow Cooker Cheesy Chicken Enchiladas

Rating:
Posted in: Recipes, Slow Cooker
Servings
10 servings, about 1 cup each
Prep Time
15 min.
Cook Time
3 hrs. 13 min.

Vegan Lime Cheesecake Cups

Vegan Lime Cheesecake Cups

Rating:
Servings
12 servings
Prep Time
15 min.
Cook Time
none

Shaved Fennel and Orange Salad

Shaved Fennel and Orange Salad

Rating:
Servings
4 servings
Prep Time
15 min.
Cook Time
none

Oven-Poached Salmon with Cucumber Sauce

Oven-Poached Salmon with Cucumber Sauce

Rating:
Servings
2 servings
Prep Time
10 min.
Cook Time
22 min.

Raspberry Chia Pudding

Raspberry Chia Pudding

Rating:
Servings
4 servings, about ⅔ cup each
Prep Time
10 min.
Cook Time
none

Sweet Potato Bites

Sweet Potato Bites

Rating:
Servings
2 servings
Prep Time
10 min.
Cook Time
20 min.

Rainbow Veggie Skewers

Rating:
Servings
4 servings, 2 skewers each
Prep Time
15 min.
Cook Time
8 min.

Zucchini Noodle Breakfast Bowl

Rating:
Servings
2 servings
Prep Time
15 min.
Cook Time
43 min.

Summer White Bean Salad with Lemon and Dill

Summer White Bean Salad with Lemon and Dill

Rating:
Servings
6 servings, about 1 cup each
Prep Time
15 min.
Cook Time
None

Slow Cooked Steel-Cut Oatmeal with Apples and Cinnamon

Slow Cooked Steel-Cut Oatmeal with Apples and Cinnamon

Rating:
Servings
10 servings, 1 cup each
Prep Time
10 min.
Cook Time
7 hrs.

Lentil Lime Salad

Lentil Lime Salad

Rating:
Servings
1 serving
Prep Time
5 min.
Cook Time
none

Sliced Peach and Heirloom Tomato Salad

Sliced Peach and Heirloom Tomato Salad

Rating:
Servings
4 servings
Prep Time
15 min.
Cook Time
none

Baked Moroccan Chicken

Rating:
Servings
4 servings
Prep Time
20 min.
Cook Time
25 min.

Baked Vanilla Oatmeal with Nutmeg

Rating:
Posted in: Breakfast, Recipes, Snacks
Servings
Makes 8 servings, about ⅔ cup each
Prep Time
10 min.
Cook Time
40 min.

Blackberry Spinach Salad

Rating:
Servings
4 servings
Prep Time
10 mins.
Cook Time
none

Figs with Honey, Ricotta, and Balsamic

Figs with Honey, Ricotta, and Balsamic

Rating:
Servings
3 servings, ¼ cup each
Prep Time
5 min.
Cook Time
none

Creamy Lemon Caesar Dressing

Creamy Lemon Caesar Dressing

Rating:
Servings
8 servings, 2 Tbsp. each
Prep Time
10 min.
Cook Time
none

Grilled Corn with Chili, Cheese, and Lime

Grilled Corn with Chili, Cheese, and Lime

Rating:
Servings
4 servings
Prep Time
10 min.
Cook Time
11 min.

Chicken Pizza

Rating:
Servings
8 servings
Prep Time
10 min.
Cook Time
8 min.

Vanilla Peach Overnight Oats

Vanilla Peach Overnight Oats

Rating:
Servings
1 serving
Prep Time
10 min.
Cook Time
none

Healthy Sweet and Sour Pork

Healthy Sweet and Sour Pork

Rating:
Servings
4 servings, 2 cups each

Watermelon Granita

Watermelon Granita

Rating:
Posted in: Desserts, Recipes, Snacks
Servings
4 servings
Prep Time
10 min.
Cook Time
none

Turkey Sausage Muffin

Turkey Sausage Muffin

Rating:
Posted in: Breakfast, Recipes
Servings
1 serving
Prep Time
5 min.
Cook Time
3 min.

Spinach Omelet with Gouda

Spinach Omelet with Gouda

Rating:
Posted in: Breakfast, Recipes
Servings
1 serving
Prep Time
10 min.
Cook Time
10 min.

Turkey Tostadas

Turkey Tostadas

Rating:
Servings
4 servings
Prep Time
5 min.
Cook Time
8 min.

Whitefish with Tomato Salsa

Whitefish with Tomato Salsa

Rating:
Servings
4 servings
Prep Time
10 min.
Cook Time
9 min.

Strawberry Lemonade Bars

Strawberry Lemonade Bars

Rating:
Posted in: Desserts, Recipes, Snacks
Servings
8 servings, 1 bar each
Prep Time
10 min.
Cook Time
none

Pumpkin Protein Muffins

Rating:
Posted in: Breakfast, Recipes, Snacks
Servings
12 servings, 1 muffin each
Prep Time
10 min.
Cook Time
18 min.

Mexican Tofu Breakfast Scramble

Mexican Tofu Breakfast Scramble

Rating:
Servings
2 servings
Prep Time
15 min.
Cook Time
10 min.

Steak Tacos with Red Peppers and Onions

Steak Tacos with Red Peppers and Onions

Rating:
Servings
4 servings, 2 tacos each
Prep Time
15 min.
Cook Time
13 min.

Spinach and Avocado Salad

Spinach and Avocado Salad

Rating:
Servings
4 servings
Prep Time
10 min.
Cook Time
none

Watermelon Popsicles

Watermelon Popsicles

Rating:
Posted in: Desserts, Recipes, Snacks
Servings
4 servings, 1 pop each
Prep Time
10 min.
Cook Time
none

Avocado Dressing

Rating:
Servings
8 servings, 2 Tbsp. each
Prep Time
10 min.
Cook Time
None

Burgers with Roasted Garlic and Rosemary

Rating:
Servings
4 servings
Prep Time
10 min.
Cook Time
1 hr. 7 min.

Cedar Plank Salmon with Maple Glaze

Rating:
Servings
6 servings
Prep Time
15 min.
Cook Time
35 min.

Grilled Chicken Dijon

Grilled Chicken Dijon

Rating:
Servings
2 servings
Prep Time
5 min.
Cook Time
10 min.

Arugula Salad with Peaches and Mozzarella

Rating:
Servings
4 servings
Prep Time
10 min.
Cook Time
none

Healthier Turkey Hash

Healthier Turkey Hash

Rating:
Servings
2 servings
Prep Time
10 min.
Cook Time
15 min.

Watermelon, Feta, and Kalamata Olive Salad

Watermelon, Feta, and Kalamata Olive Salad

Rating:
Servings
4 servings, 1 cup each
Prep Time
15 min.
Cook Time
none

Plum Bran Muffins

Rating:
Servings
12 servings, 1 muffin each
Prep Time
10 min.
Cook Time
18 min.

Watermelon Smoothie

Watermelon Smoothie

Rating:
Servings
1 serving
Prep Time
10 min.
Cook Time
none

Watermelon and Blueberry Sparklers

Watermelon and Blueberry Sparklers

Rating:
Servings
10 servings, 1 sparkler each
Prep Time
15 min.
Cook Time
none

Star Spangled Fruit Salad

Star Spangled Fruit Salad

Rating:
Servings
4 servings, ½ cup each
Prep Time
15 Minutes
Cook Time
None

Peanut Butter Banana and Berry Toast

Peanut Butter Banana and Berry Toast

Rating:
Servings
1 slice
Prep Time
15 min.
Cook Time
none

Watermelon and Tomato Gazpacho

Watermelon and Tomato Gazpacho

Rating:
Posted in: Recipes, Snacks, Soups
Servings
4 servings, ¾ cup each
Prep Time
15 min.
Cook Time
none

Tropical Salad with Mango, Avocado, and Chicken

Tropical Salad with Mango, Avocado, and Chicken

Rating:
Posted in: Recipes, Salad, Salads
Servings
1 serving
Prep Time
15 min.
Cook Time
none

Red, White, and Blueberry Parfait

Red, White, and Blueberry Parfait

Rating:
Posted in: Breakfast, Recipes, Snacks
Servings
1 serving
Prep Time
10 min.
Cook Time
none

Southwestern Rice and Bean Salad

Southwestern Rice and Bean Salad

Rating:
Posted in: Recipes, Salad, Salads
Servings
8 servings, 1 cup each
Prep Time
10 min.
Cook Time
none

Lemon Garlic Chicken Thighs

Lemon Garlic Chicken Thighs

Rating:
Servings
8 servings
Prep Time
10 min.
Cook Time
30 min.

Succotash

Succotash

Rating:
Servings
10 servings, ½ cup each
Prep Time
10 min.
Cook Time
21 min.

Bell Pepper and Cabbage Slaw

Rating:
Servings
4 servings
Prep Time
15 min.
Cook Time
None

Crunchy Spicy Shredded Pork Tacos with Pineapple Salsa

Crunchy Spicy Shredded Pork Tacos with Pineapple Salsa

Rating:
Servings
4 servings, 2 tacos each
Prep Time
10 min.
Cook Time
4 hours.

Chickpea Curry with Chicken

Rating:
Servings
4 servings
Prep Time
10 min.
Cook Time
25 min.

Barbecued Cauliflower Salad

Rating:
Posted in: Recipes, Salad, Salads
Servings
2 servings
Prep Time
15 min.
Cook Time
11 min.

BBQ Tahini Sauce

Rating:
Posted in: Recipes
Servings
6 servings, 3 tbsp. each
Prep Time
10 min.
Cook Time
None

Barbecue Chicken Baked Sweet Potatoes

Rating:
Servings
2 servings, 1 sweet potato and ¾ cup chicken each
Prep Time
10 min.
Cook Time
45 min.

Black Bean Hummus

Rating:
Servings
6 servings, ¼ cup each
Prep Time
15 min.
Cook Time
None

Super Seeded Paleo-Friendly Bread

Super Seeded Paleo-Friendly Bread

Rating:
Servings
16 servings, 1 slice each
Prep Time
10 min.
Cook Time
50 min.

Lemonade Popsicles

Lemonade Popsicles

Rating:
Posted in: Desserts, Recipes, Snacks
Servings
4 servings, 1 pop each
Prep Time
10 min.
Cook Time
None

Super Seed Energy Bars

Super Seed Energy Bars

Rating:
Posted in: Recipes
Servings
12 servings, 1 bar each
Prep Time
15 min.
Cook Time
21 min.

Slow Cooker Refried Beans

Slow Cooker Refried Beans

Rating:
Servings
12 servings, ½ cup each
Prep Time
15 min.
Cook Time
8 hrs.

Summer Chickpea Salad

Summer Chickpea Salad

Rating:
Servings
6 servings, ½ cup chickpeas over greens
Prep Time
15 min.
Cook Time
None

Jerk Chicken

Jerk Chicken

Rating:
Servings
4 servings
Prep Time
15 min.
Cook Time
30 min.

Pistachio-Crusted Halibut

Pistachio-Crusted Halibut

Rating:
Servings
Makes 4 servings
Prep Time
10 min.
Cook Time
10 min.

Marinated Summer Veggies with Chicken Sausage

Marinated Summer Veggies with Chicken Sausage

Rating:
Servings
4 servings
Prep Time
20 min.
Cook Time
8 min.

Quinoa with Sun-Dried Tomatoes and Pesto

Rating:
Servings
8 servings, ¾ cup each
Prep Time
20 min.
Cook Time
None

Watermelon Fruit Pizza

Watermelon Fruit Pizza

Rating:
Servings
4 servings
Prep Time
10 min.
Cook Time
None

Kiwi Popsicles

Kiwi Popsicles

Rating:
Servings
4 servings, 1 pop each
Prep Time
10 min.
Cook Time
None

Grilled Watermelon Wedges

Grilled Watermelon Wedges

Rating:
Servings
4 servings, 1 to 2 slices each
Prep Time
10 min.
Cook Time
6 min.

Double Chocolate No-Bake Vegan Brownies

Double Chocolate No-Bake Vegan Brownies

Rating:
Posted in: Desserts, Recipes, Vegan
Servings
16 servings, 1 each
Prep Time
10 min.
Cook Time
None

Fresh Fruit Popsicles

Fresh Fruit Popsicles

Rating:
Posted in: Desserts, Recipes, Snacks
Servings
4 servings, 1 pop each
Prep Time
10 min.
Cook Time
None

Grilled Peaches and Cherries

Grilled Peaches and Cherries

Rating:
Servings
4 servings, 2 skewers each
Prep Time
15 min.
Cook Time
4 min.

Avocado Popsicles

Rating:
Servings
4 servings, 1 pop each
Prep Time
10 min.
Cook Time
None

Vanilla Berry Coconut Popsicles

Vanilla Berry Coconut Popsicles

Rating:
Posted in: Desserts, Recipes, Snacks
Servings
4 servings, 1 pop each
Prep Time
10 min.
Cook Time
None

Yogurt Berry Parfait

Rating:
Posted in: Breakfast, Recipes, Snacks
Servings
Makes 2 servings
Prep Time
10 min.
Cook Time
None

Salmon Poke with Macadamia Nuts

Salmon Poke with Macadamia Nuts

Rating:
Servings
4 servings
Prep Time
15 min.
Cook Time
None

Raspberry and Chia Seed Muffins

Raspberry and Chia Seed Muffins

Rating:
Servings
12 servings, 1 muffin each
Prep Time
10 min.
Cook Time
18 min.

Strawberry Vinaigrette

Strawberry Vinaigrette

Rating:
Servings
4 servings
Prep Time
10 min.
Cook Time
None

Zucchini, Ham, and Cheese Quinoa Cups

Rating:
Posted in: Breakfast, Recipes
Servings
8 servings, 2 each
Prep Time
24 min.
Cook Time
15 min.

Baked Oatmeal Cups with Raisins and Walnuts

Rating:
Servings
12 servings, 1 cup each
Prep Time
15 min.
Cook Time
30 min.

Green Gazpacho with Cucumber and Radishes

Green Gazpacho with Cucumber and Radishes

Rating:
Servings
4 servings, 1¼ cups each
Prep Time
25 min.
Cook Time
None

Cinnamon Bananas

Rating:
Servings
4 servings, ⅓ cup each
Prep Time
15 min.
Cook Time
6 min.

Almond Milk

Rating:
Posted in: Breakfast, Recipes
Servings
9 servings, 1 cup each
Prep Time
15 min.
Cook Time
None

Chicken Satay with Peanut Dipping Sauce

Rating:
Servings
8 servings, 2 skewers and 2 Tbsp. dipping sauce
Prep Time
15 min.
Cook Time
6 min.

Almond Crusted Chicken Fingers with Honey Mustard Dipping Sauce

Rating:
Servings
4 servings
Prep Time
15 min.
Cook Time
20 min.

Carnea Asada Tacos

Rating:
Servings
4 servings
Prep Time
10 min
Cook Time
15 min

Greek Salad

Greek Salad

Rating:
Servings
4 servings
Prep Time
15 min.
Cook Time
None

Chicken and Veggie Fajitas

Rating:
Servings
4 servings, 2 fajitas each
Prep Time
15 min.
Cook Time
7 min.

Healthier Fettuccine Alfredo

Healthier Fettuccine Alfredo

Rating:
Servings
4 servings
Prep Time
15 min.
Cook Time
25 min.

Lettuce-Wrapped Banh Mi Turkey Burgers

Lettuce-Wrapped Banh Mi Turkey Burgers

Rating:
Servings
4 servings, 1 burger each
Prep Time
20 min.
Cook Time
10 min.

Super Green Egg Cups

Super Green Egg Cups

Rating:
Posted in: Breakfast, Recipes
Servings
6 servings, 2 egg cups each
Prep Time
15 min.
Cook Time
20 min.

Triple Berry Sangria

Triple Berry Sangria

Rating:
Posted in: Drinks, Recipes
Servings
8 servings, 6 fl. oz. each
Prep Time
10 min.
Cook Time
1 min.

Pad Thai with Spaghetti Squash

Pad Thai with Spaghetti Squash

Rating:
Servings
Makes 6 servings
Prep Time
20 min.
Cook Time
1 hr. 30 min.

Vegan Orange Cherry Muffins

Vegan Orange Cherry Muffins

Rating:
Posted in: Breakfast, Recipes, Snacks, Vegan
Servings
12 servings, 1 muffin each
Prep Time
10 min.
Cook Time
20 min.
Mexican Chicken Zucchini Boats

Mexican Chicken Zucchini Boats

Rating:
Servings
8 servings, 1 boat each
Prep Time
20 min.
Cook Time
50 min.

Summer Tomato Salad with Creamy Raspberry Vinaigrette

Summer Tomato Salad with Creamy Raspberry Vinaigrette

Rating:
Servings
6 servings, 1 cup of salad each
Prep Time
15 min.
Cook Time
None

Homemade Vanilla Frozen Yogurt

Homemade Vanilla Frozen Yogurt

Rating:
Posted in: Desserts, Recipes, Snacks
Servings
4 servings, about ½ cup each
Prep Time
10 min.
Cook Time
None

Pumpkin Protein Pancakes

Rating:
Servings
2 servings, 3 small pancakes each
Prep Time
15 min.
Cook Time
10 min.

Pumpkin Spice Latte

Rating:
Posted in: Drinks, Recipes
Servings
1 serving
Prep Time
5 min.
Cook Time
5 min.

Broccoli Tots

Rating:
Servings
15 servings, 1 tot each
Prep Time
15 min.
Cook Time
18 min.

Breakfast Quesadillas

Rating:
Posted in: Breakfast, Recipes, Snacks
Servings
4 servings, 1 quesadilla each
Prep Time
15 min.
Cook Time
15 min.

English Summer Pudding

English Summer Pudding

Rating:
Servings
8 servings
Prep Time
10 min.
Cook Time
None

Gluten-Free Banana Bread

Gluten-Free Banana Bread

Rating:
Servings
12 servings, 1 slice each
Prep Time
20 min.
Cook Time
48 min.

Apple Cinnamon Protein Pancakes

Rating:
Servings
3 servings, 2 pancakes each
Prep Time
10 min.
Cook Time
19 min.

Crunchy Veggie Wraps

Crunchy Veggie Wraps

Rating:
Servings
4 servings, 1 wrap each
Prep Time
25 min.
Cook Time
None

Fish Tacos with Fresh Mango Avocado Salsa

Fish Tacos with Fresh Mango Avocado Salsa

Rating:
Servings
4 servings, 1 taco each
Prep Time
20 min.
Cook Time
10 min.

Carrot and Squash Noodles With Shrimp and Tomatoes

Rating:
Servings
4 servings, about 1 cup each
Prep Time
15 min.
Cook Time
6 min.

Pumpkin Pie with Whole Wheat Crust

Rating:
Posted in: Desserts, Recipes
Servings
9 servings
Prep Time
15 min.
Cook Time
1 hr. 10 min.

Spinach and Broccoli Strata

Spinach and Broccoli Strata

Rating:
Servings
8 servings
Prep Time
15 min.
Cook Time
53 min.

Mango Chicken Skewers

Mango Chicken Skewers

Rating:
Servings
4 servings, 2 skewers each
Prep Time
15 min.
Cook Time
8 min.

Spanish Brown Rice

Rating:
Servings
8 servings, ⅔ cup each
Prep Time
15 min.
Cook Time
15 min.

Honey-Roasted Carrots and Beets

Honey-Roasted Carrots and Beets

Rating:
Servings
6 servings (2/3 cup each)
Prep Time
15 min.
Cook Time
40 min.

Turkey and Wild Rice Bowl

Turkey and Wild Rice Bowl

Rating:
Servings
3 servings, 1½ cups each
Prep Time
10 min.
Cook Time
45 min.

slow-cooker-banana-bread-oatmeal

Slow Cooker Banana Bread Oatmeal

Rating:
Servings
6 servings, 3/4 cup each
Prep Time
10 min.
Cook Time
None

no-bake-cinnamon-sugar-donut-holes

No-Bake Cinnamon Sugar Donut Holes

Rating:
Posted in: Desserts, Recipes
Servings
Makes 14 servings, 1 ball each
Prep Time
20 min.
Cook Time
None

vegan-kale-nachos

Vegan Kale Nachos

Rating:
Servings
4 servings (1 taco each)

hearty-chicken-sweet-potato-and-apples

Hearty Chicken, Sweet Potato, and Apples

Rating:
Servings
4 servings
Prep Time
10 min.
Cook Time
13 min.

roasted-pumpkin-seeds

Roasted Pumpkin Seeds

Rating:
Servings
6 servings, ¼ cup each
Prep Time
5 min.
Cook Time
40 min.

roasted-pumpkin-sweet-potato-and-brown-rice-pilaf

Roasted Pumpkin, Sweet Potato, and Brown Rice Pilaf

Rating:
Servings
8 servings, ¾ cup each
Prep Time
15 min.
Cook Time
1 hr. 20 min.

sicilian-style-cauliflower-casserole

Sicilian-Style Cauliflower Casserole

Rating:
Servings
4 servings, 1 cup each
Prep Time
15 min.
Cook Time
28 min.

skinny-buffalo-chicken-dip

Skinny Buffalo Chicken Dip

Rating:
Servings
8 servings, about ½ cup dip and ½ cup veggies each
Prep Time
10 min.
Cook Time
30 min.

tuna-noodle-casserole-with-veggies

Tuna Noodle Casserole with Veggies

Rating:
Servings
6 servings, approx. 1 cup each
Prep Time
15 min.
Cook Time
1 hr. 4 min.

Whole Wheat Waffles

Rating:
Servings
10 servings, 1 waffle each
Prep Time
10 min.
Cook Time
30 min.

Chicken Breast with Feta and Artichoke

Rating:
Servings
8 servings
Prep Time
10 min.
Cook Time
18 min.

Cauliflower Bread

Rating:
Posted in: Recipes
Servings
4 servings, 1 piece each
Prep Time
20 min.
Cook Time
25 min.

frozen-boo-nana-pops

Frozen “BOO”-Nana Pops

Rating:
Posted in: Recipes

Apple and Butternut Squash Soup

Rating:
Servings
8 servings
Prep Time
15 min.
Cook Time
50 min.

jack-o-lantern-stuffed-peppers

Jack-o’-Lantern Stuffed Peppers

Rating:
Servings
4 servings
Prep Time
10 mins
Cook Time
30 mins

mini-pumpkin-rice-cakes-vegan-gluten-free

Mini Pumpkin Rice Cakes

Rating:
Prep Time
20 mins
Cook Time
8 mins
Passive Time
28 mins

tangerine-pumpkins-banana-ghosts

Tangerine Pumpkins + Banana Ghosts

Rating:
Posted in: Desserts, Recipes, Snacks
Servings
4 servings
Prep Time
10 mins.

steak-fajitas-2

Steak Fajitas

Rating:
Servings
4 servings, 2 fajitas each
Prep Time
20 min.
Cook Time
18 min.

mushroom-and-white-bean-meatballs

Mushroom and White Bean Meatballs

Rating:
Servings
5 servings, 4 to 5 meatballs each
Prep Time
15 min.
Cook Time
39 min.

Pumpkin Coconut Custards

Rating:
Posted in: Desserts, Recipes, Snacks
Servings
8 servings
Prep Time
10 min.
Cook Time
50 min.

herbed-poached-egg-whites-on-wheat

Herbed Poached Egg Whites on Wheat

Rating:
Posted in: Breakfast, Recipes
Servings
1 serving
Prep Time
10 min
Cook Time
9 min.

simple-eggplant-parmesan

Simple Eggplant Parmesan

Rating:
Servings
4 servings, 2 slices each
Prep Time
15 min.
Cook Time
52 min.

slow-cooker-baked-apples

Slow Cooker Baked Apples

Rating:
Servings
5 servings, 1 apple each
Prep Time
15 min.
Cook Time
2 hrs.

homemade-applesauce

Homemade Applesauce

Rating:
Servings
Makes 12 servings, ½ cup each
Prep Time
15 min.
Cook Time
30 min.

spicy-sweet-potato-fries

Spicy Sweet Potato Fries

Rating:
Servings
3 servings
Prep Time
5 min.
Cook Time
40 min.

Cauliflower Pumpkin Casserole

Rating:
Servings
6 servings, ¾ cup each
Prep Time
10 min.
Cook Time
48 min.

Cheesy Cauliflower Nachos

Rating:
Servings
4 servings
Prep Time
15 min.
Cook Time
40 min.

Chicken Pot Pie

Rating:
Servings
6 servings, 1 cup each
Prep Time
20 min.
Cook Time
57 min.

creamy-coconut-brown-rice-pudding

Creamy Coconut Brown Rice Pudding

Rating:
Posted in: Desserts, Recipes, Snacks
Servings
6 servings, ⅔ cup each
Prep Time
10 min.
Cook Time
35 min.

Brown Rice with Garlic and Sun-Dried Tomatoes

Rating:
Servings
8 servings, about ¾ cup each
Prep Time
15 min.
Cook Time
None

Cashew and Oat Waffles

Rating:
Posted in: Breakfast, Recipes
Servings
4 servings
Prep Time
10 min.
Cook Time
12 min.

Blistered Brussels Sprouts

Rating:
Servings
4 servings
Prep Time
10 min.
Cook Time
46 min.

simple-gravy

Simple Gravy

Rating:
Servings
20 servings, 2 Tbsp. each
Prep Time
5 min.
Cook Time
20 min.

blog-hummus

Homemade Hummus

Rating:
Servings
5 servings, about ½ cup each
Prep Time
5 min.
Cook Time
None

roasted-cauliflower-mash

Roasted Cauliflower Mash

Rating:
Servings
8 servings, ¼ cup each
Prep Time
5 min.
Cook Time
45 min.

roasted

Roasted Butternut Squash

Rating:
Servings
8 servings, about ½ cup each
Prep Time
10 min
Cook Time
45 min

turkey-cranberry-and-brie-sandwich

Turkey, Cranberry, and Brie Sandwich

Rating:
Posted in: Lunch, Recipes
Prep Time
7 min.
Cook Time
10 min.

turkey-and-stuffing-egg-cups

Turkey and Stuffing Egg Cups

Rating:
Posted in: Breakfast, Recipes, Snacks
Servings
12 servings, 1 each
Prep Time
15 min.
Cook Time
28 min.

eggs-asparagus-feature

Poached Eggs with Asparagus

Rating:
Posted in: Breakfast, Recipes
Servings
2 servings
Prep Time
10 min.
Cook Time
4 min.

three-cheese-macaroni-casserole-feture

Three Cheese Macaroni Casserole

Rating:
Servings
10 servings, about 1½ cups each
Prep Time
20 min.
Cook Time
58 min.

maple_turkey_bacon_wrapped_brussels_sprouts-feature

Maple and Turkey Bacon-Wrapped Brussels Sprouts

Rating:
Servings
6 servings, 4 Brussels sprouts each
Prep Time
15 min.
Cook Time
35 min.

overloaded-oatmeal-feature

Overloaded Oatmeal

Rating:
Servings
1 serving
Prep Time
5 min.
Cook Time
10 min.

citrus-herb-roasted-turkey

Citrus-Herb Roasted Turkey

Rating:
Servings
12 servings, 4 oz. each
Prep Time
20 min.
Cook Time
2 hrs, 45 min. to 3hrs., 15 min.

glazed-yams-with-cinnamon-and-nutmeg

Glazed Yams with Cinnamon and Nutmeg

Rating:
Servings
12 servings, 2/3 cup each
Prep Time
10 min.
Cook Time
60 min.

green-beans-with-lemon-and-thyme

Green Beans with Lemon and Thyme

Rating:
Servings
12 servings, ¾ cup each
Prep Time
5 min.
Cook Time
9 min.

greek-spinach-pie-feature

Greek Spinach Pie (Spanikopita)

Rating:
Servings
8 servings, 1 slice each
Prep Time
15 min.
Cook Time
47 min.

scramble-with-chicken-feature

Egg White Scramble with Chicken

Rating:
Posted in: Breakfast, Recipes
Servings
1 serving
Prep Time
5 min.
Cook Time
7 min.

gingerbread-balls-feature

Gingerbread Balls

Rating:
Servings
12 servings, 1 ball each
Prep Time
15 mins

coconut-macaroons-with-dark-chocolate-feature

Coconut Macaroons with Dark Chocolate Drizzle

Rating:
Servings
5 servings, 2 cookies each
Prep Time
5 min.
Cook Time
15 min.

cranberry_crumble_bars-feature

Cranberry Crumble Bars

Rating:
Posted in: Desserts, Recipes, Snacks
Servings
12 servings, 1 bar each
Prep Time
20 mins
Cook Time
47 mins

Asparagus & Ham Stuffed Potatoes

Rating:
Servings
4 servings
Cook Time
30 mins
Passive Time
30 mins

delicious-gluten-free-pancakes

Delicious Gluten-Free Pancakes

Rating:
Servings
10 servings
Prep Time
20 mins
Cook Time
15 mins

gluten-free-portobello-pizza

Gluten-Free Portobello Pizza

Rating:
Servings
4 servings
Prep Time
10 mins
Cook Time
20 mins

ic1

Turkey and Brussels Sprouts Frittata

Rating:
Servings
6 servings
Prep Time
15 min.
Cook Time
15 min.

Turkey and Swiss Sloppy Joes

Rating:
Servings
4 (serving size: 1 sandwich)
Cook Time
17 mins

Lemon and Dill Quinoa Chicken Soup

Rating:
Servings
4 (serving size: about 1 1/4 cups)
Cook Time
30 mins

Lavender-Scented Strawberries with Honey Cream

Rating:
Posted in: Desserts, Recipes, Snacks
Servings
8
Cook Time
32 mins
Passive Time
2 hours 11 mins

Carne Asada Bowls

Rating:
Servings
4
Cook Time
16 mins
Passive Time
5 mins

Greek Spaghetti Squash Toss

Rating:
Servings
1 (serving size: 3 cups)
Cook Time
20 mins

Chickpea Bajane

Rating:
Servings
4 servings

Egg White and Sun-Dried Tomato Frittata

Rating:
Servings
6 servings (serving size: 1 wedge)

Romaine & Artichoke Salad

Rating:
Servings
2
Prep Time
15 mins

Skinny Guacamole

Rating:
Servings
4 servings
Prep Time
20 mins
Cook Time
5 mins

Roasted Yam and Kale Salad

Rating:
Servings
6 servings
Prep Time
20 min
Cook Time
40 mins

Spinach and Artichoke Greek Yogurt Dip

Rating:
Servings
4 servings
Prep Time
10 min
Cook Time
5 min

Gluten-Free Banana Walnut Chia Muffins

Rating:
Servings
12 Servings
Prep Time
15 min
Cook Time
22 min
Passive Time
5 mins

Buffalo Quinoa Burgers

Rating:
Servings
Serves 4 (serving size: 1 burger)
Cook Time
24 mins
Passive Time
5 mins

Healthy Multigrain Chia Waffles

Rating:
Posted in: Breakfast, Recipes
Servings
8 servings
Prep Time
15 mins
Cook Time
20 mins

Tunisian Vegetable Tagine

Rating:
Servings
2
Cook Time
30 min

Rainbow Soba Salad

Rating:
Servings
6 serves
Prep Time
20 minutes

Salmon Canapes With Horseradish Cream

Rating:
Posted in: Breakfast, Lunch, Recipes
Servings
Makes 10 servings, 30 pieces total (serving size: 3 pieces)
Prep Time
25 Minutes

Sesame Salmon with Green Onions and Lemon

Rating:
Servings
4 serves
Cook Time
24 Minutes

Crisp Taco Bowls

Rating:
Servings
3 serves
Cook Time
42 mins

Vegan Buddha Bowl with Spring Vegetables

Rating:
Servings
4 servings
Prep Time
20 mins
Cook Time
15 mins