Recipes
Edamame and Radish Salad with Avocado
Servings
4 servings
4 servings
Prep Time
15 min.
15 min.
Cook Time
2 min.
2 min.
Chicken Gumbo
Servings
8 servings
8 servings
Prep Time
15 min.
15 min.
Cook Time
45 min.
45 min.
Kale and Broccoli Matchstick Salad with Hazelnuts
Servings
4 servings, about ¾ cup each
4 servings, about ¾ cup each
Prep Time
15 mins.
15 mins.
Cook Time
19 mins.
19 mins.
Shrimp And Avocado Taco Salad
Servings
4 servings
4 servings
Prep Time
10 mins.
10 mins.
Cook Time
4 mins.
4 mins.
Orange-Jicama Salad
Servings
4 servings
4 servings
Prep Time
15 min.
15 min.
Cook Time
none
none
Spring Salad with Peas and Radishes
Servings
4 servings
4 servings
Prep Time
15 min.
15 min.
Cook Time
2 min.
2 min.
Homemade Croutons with Parmesan and Herbs
Servings
4 servings, about ⅓ cup each
4 servings, about ⅓ cup each
Prep Time
5 min.
5 min.
Cook Time
25 min.
25 min.
Roasted Fennel and Farro Salad
Servings
6 servings, approximately 1 cup each
6 servings, approximately 1 cup each
Prep Time
15 min.
15 min.
Cook Time
1 hr.
1 hr.
Slow Cooker Chicken Barley Stew
Servings
8 serving
8 serving
Passive Time
4-6 hours
4-6 hours
Taco Salad
Servings
4 servings
4 servings
Prep Time
15 min.
15 min.
Cook Time
19 min.
19 min.
Mango Salad
Servings
4 servings
4 servings
Prep Time
10 min.
10 min.
Cook Time
none
none
Slow Cooker Chicken and Quinoa with Spring Vegetables
Servings
8 servings, about 1 cup each
8 servings, about 1 cup each
Prep Time
20 min.
20 min.
Cook Time
3 hrs. 36 min.
3 hrs. 36 min.
Slow Cooker Cheesy Chicken Enchiladas
Servings
10 servings, about 1 cup each
10 servings, about 1 cup each
Prep Time
15 min.
15 min.
Cook Time
3 hrs. 13 min.
3 hrs. 13 min.
Warm Asparagus and White Bean Salad
Servings
4 servings
4 servings
Prep Time
10 min.
10 min.
Cook Time
4 min.
4 min.
Shaved Fennel and Orange Salad
Servings
4 servings
4 servings
Prep Time
15 min.
15 min.
Cook Time
none
none
Summer White Bean Salad with Lemon and Dill
Servings
6 servings, about 1 cup each
6 servings, about 1 cup each
Prep Time
15 min.
15 min.
Cook Time
None
None
Lentil Lime Salad
Servings
1 serving
1 serving
Prep Time
5 min.
5 min.
Cook Time
none
none
Sliced Peach and Heirloom Tomato Salad
Servings
4 servings
4 servings
Prep Time
15 min.
15 min.
Cook Time
none
none
Strawberry Lemonade Bars
Servings
8 servings, 1 bar each
8 servings, 1 bar each
Prep Time
10 min.
10 min.
Cook Time
none
none
Apple and Butternut Squash Soup
Servings
8 servings
8 servings
Prep Time
15 min.
15 min.
Cook Time
50 min.
50 min.
Spinach and Avocado Salad
Servings
4 servings
4 servings
Prep Time
10 min.
10 min.
Cook Time
none
none
Star Spangled Fruit Salad
Servings
4 servings, ½ cup each
4 servings, ½ cup each
Prep Time
15 Minutes
15 Minutes
Cook Time
None
None
Watermelon and Tomato Gazpacho
Servings
4 servings, ¾ cup each
4 servings, ¾ cup each
Prep Time
15 min.
15 min.
Cook Time
none
none
Slow Cooker Refried Beans
Servings
12 servings, ½ cup each
12 servings, ½ cup each
Prep Time
15 min.
15 min.
Cook Time
8 hrs.
8 hrs.
Summer Chickpea Salad
Servings
6 servings, ½ cup chickpeas over greens
6 servings, ½ cup chickpeas over greens
Prep Time
15 min.
15 min.
Cook Time
None
None
Strawberry Vinaigrette
Servings
4 servings
4 servings
Prep Time
10 min.
10 min.
Cook Time
None
None
Summer Tomato Salad with Creamy Raspberry Vinaigrette
Servings
6 servings, 1 cup of salad each
6 servings, 1 cup of salad each
Prep Time
15 min.
15 min.
Cook Time
None
None
Slow Cooker Banana Bread Oatmeal
Servings
6 servings, 3/4 cup each
6 servings, 3/4 cup each
Prep Time
10 min.
10 min.
Cook Time
None
None
Roasted Pumpkin Salad with Lentils and Goat Cheese
Servings
4 servings
4 servings
Prep Time
10 min.
10 min.
Cook Time
24 min.
24 min.
Slow Cooker Baked Apples
Servings
5 servings, 1 apple each
5 servings, 1 apple each
Prep Time
15 min.
15 min.
Cook Time
2 hrs.
2 hrs.
Black Bean Salad
Servings
8 servings, about ½ cup each
8 servings, about ½ cup each
Prep Time
5 mins.
5 mins.
Cook Time
none
none
Chicken and White Bean Chili
Servings
6 servings, about 1½ cups each
6 servings, about 1½ cups each
Prep Time
15 min.
15 min.
Cook Time
45 min.
45 min.
German Potato Soup
Servings
4 servings, about 1½ cups each
4 servings, about 1½ cups each
Prep Time
8 min.
8 min.
Cook Time
22 min.
22 min.
Double Bean Chili
Servings
6 servings, about 1 cup each
6 servings, about 1 cup each
Prep Time
10 min.
10 min.
Cook Time
38 min.
38 min.
Chicken & White Bean Soup
Servings
6 servings, 1 1/2 cups each
6 servings, 1 1/2 cups each
Blackberry Spinach Salad
Servings
4 servings
4 servings
Prep Time
10 mins.
10 mins.
Cook Time
none
none
Arugula Salad with Peaches and Mozzarella
Servings
4 servings
4 servings
Prep Time
10 min.
10 min.
Cook Time
none
none
Barbecued Cauliflower Salad
Servings
2 servings
2 servings
Prep Time
15 min.
15 min.
Cook Time
11 min.
11 min.
Green Gazpacho with Cucumber and Radishes
Servings
4 servings, 1¼ cups each
4 servings, 1¼ cups each
Prep Time
25 min.
25 min.
Cook Time
None
None
Black Beans and Escarole Salad
Servings
4 servings
4 servings
Prep Time
20 min
20 min
Greek Salad
Servings
4 servings
4 servings
Prep Time
15 min.
15 min.
Cook Time
None
None
Chicken and Veggie Fajitas
Servings
4 servings, 2 fajitas each
4 servings, 2 fajitas each
Prep Time
15 min.
15 min.
Cook Time
7 min.
7 min.
Lemon and Dill Quinoa Chicken Soup
Servings
4 (serving size: about 1 1/4 cups)
4 (serving size: about 1 1/4 cups)
Cook Time
30 mins
30 mins
Romaine & Artichoke Salad
Servings
2
2
Prep Time
15 mins
15 mins
Roasted Yam and Kale Salad
Servings
6 servings
6 servings
Prep Time
20 min
20 min
Cook Time
40 mins
40 mins
Rainbow Soba Salad
Servings
6 serves
6 serves
Prep Time
20 minutes
20 minutes
Salad Niçoise
Servings
5 servings
5 servings
Prep Time
15 minutes
15 minutes
Cook Time
None
None
Healthier Caesar Salad
Servings
4 servings
4 servings
Prep Time
15 minutes
15 minutes
Cook Time
8 minutes
8 minutes
Chickpea Salad with Minty Yogurt Dressing in a Mason Jar
Servings
4 servings
4 servings
Prep Time
20 minutes
20 minutes
Cook Time
None
None
Spinach Salad with Quinoa, Chickpeas, and Paprika Dressing
Servings
12 servings, about 1 cup each
12 servings, about 1 cup each
Prep Time
10 minutes
10 minutes
Cook Time
16 minutes
16 minutes
Tuna and White Bean Salad
Servings
4 servings
4 servings
Prep Time
10 minutes
10 minutes
Cook Time
1 hours
1 hours
Chicken and Black Bean Burrito Salad in a Mason Jar
Servings
4 servings
4 servings
Prep Time
20 minutes
20 minutes
Cook Time
None
None
Slow Cooker Hearty Vegetable and Bean Soup
Servings
6 servings, 1 1/2 cups each
6 servings, 1 1/2 cups each
Prep Time
10 minutes
10 minutes
Cook Time
8-10 hours
8-10 hours
Slow Cooker Beef Chili
Servings
6 servings, about 1 cup each
6 servings, about 1 cup each
Prep Time
15 minutes
15 minutes
Cook Time
4 hrs. 41 min.
4 hrs. 41 min.
Strawberry-Kiwi Water
Servings
1 serving
1 serving
Prep Time
5 minutes
5 minutes
Cook Time
None
None
Rice Salad with Red Cabbage and Chicken
Servings
2 servings
2 servings
Prep Time
15 minutes
15 minutes
Cook Time
None
None
Pumpkin Quesadilla
Servings
1 serving
1 serving
Prep Time
5 min.
5 min.
Cook Time
5 min.
5 min.
Pumpkin Pizza with Kale
Servings
8 servings, 1 slice each
8 servings, 1 slice each
Prep Time
10 min.
10 min.
Cook Time
8 min.
8 min.
Pumpkin Risotto with Garlic and Sage
Servings
6 servings, ¾ cup each
6 servings, ¾ cup each
Prep Time
10 min.
10 min.
Cook Time
1 hr.
1 hr.
Watermelon, Feta, and Kalamata Olive Salad
Servings
4 servings, 1 cup each
4 servings, 1 cup each
Prep Time
15 min.
15 min.
Cook Time
none
none
Tropical Salad with Mango, Avocado, and Chicken
Servings
1 serving
1 serving
Prep Time
15 min.
15 min.
Cook Time
none
none
Southwestern Rice and Bean Salad
Servings
8 servings, 1 cup each
8 servings, 1 cup each
Prep Time
10 min.
10 min.
Cook Time
none
none
Mediterranean Tuna Salad Sandwich
Servings
1 serving
1 serving
Prep Time
15 min.
15 min.
Cook Time
none
none
Black Bean Salad with Corn, Red Peppers and Avocado in a Lime-Cilantro Vinaigrette
Servings
6-8 servings
6-8 servings
Collard Green & Black-Eyed Pea Soup
Servings
6 servings, each 1 1/3 cups
6 servings, each 1 1/3 cups
Cook Time
45 min.
45 min.
Detox Kale Salad
Servings
1 serving
1 serving
Prep Time
10 min.
10 min.
Cook Time
none
none
Golden Potato Chowder with Ham & Mushrooms
Servings
4 servings
4 servings
Prep Time
10 min.
10 min.
Cook Time
20 min.
20 min.
Greek Lemon Chicken Soup (Avgolemono)
Servings
4 servings
4 servings
Prep Time
15 min.
15 min.
Cook Time
25 min.
25 min.
Spicy Butternut Squash Soup
Servings
6 servings
6 servings
Prep Time
15 min.
15 min.
Cook Time
45 min.
45 min.
Split Pea Soup
Servings
6 Servings
6 Servings
Prep Time
15 min.
15 min.
Cook Time
2 hr
2 hr
Passive Time
8 hrs and 15 min.
8 hrs and 15 min.
Turkey Waldorf Salad
Servings
4 servings, about 1¼ cups each
4 servings, about 1¼ cups each
Prep Time
20 min.
20 min.
Cook Time
none
none
Beet, Fennel, and Walnut Salad
Servings
10 servings, 1 cup each
10 servings, 1 cup each
Prep Time
15 min.
15 min.
Cook Time
none
none
Black Bean Soup
Servings
8 servings
8 servings
Prep Time
20 min.
20 min.
Cook Time
25 min.
25 min.
Shaved Apple and Fennel Salad with Crunchy Spelt
Servings
Serves 6, 1 cup each
Serves 6, 1 cup each
Autumn Apple Salad II
Servings
4 servings
4 servings
Prep Time
10 min.
10 min.
Cook Time
none
none
Blue Cheese, Pear, and Spinach Salad in a Mason Jar
Servings
4 servings
4 servings
Prep Time
20 min.
20 min.
Cook Time
none.
none.
Butternut Squash Soup with Ginger
Servings
12 servings, 1 cup each
12 servings, 1 cup each
Prep Time
10 min.
10 min.
Cook Time
25 min.
25 min.
Chicken Quinoa Soup with Kale
Servings
8 Servings
8 Servings
Prep Time
10 min.
10 min.
Cook Time
8 hours
8 hours
Eggplant and Tomato Salad
Servings
4 servings
4 servings
Prep Time
10 min.
10 min.
Cook Time
8 min.
8 min.
Pomegranate Salad with Walnuts and Cabbage
Servings
4 servings
4 servings
Prep Time
15 min.
15 min.
Cook Time
20 min.
20 min.
Portuguese Kale Soup
Servings
6 servings, about 1¼ cups each
6 servings, about 1¼ cups each
Prep Time
38 min.
38 min.
Cook Time
10 min.
10 min.
Pumpkin Bread
Servings
12 servings, 1 slice each
12 servings, 1 slice each
Prep Time
15 min.
15 min.
Cook Time
45 min.
45 min.
Pumpkin Chili
Servings
6 servings
6 servings
Spinach Salad with Walnuts
Servings
4 servings
4 servings
Prep Time
10 min.
10 min.
Tomato Soup
Servings
4 servings, about 1 cup each
4 servings, about 1 cup each
Prep Time
15 min.
15 min.
Cook Time
23 min.
23 min.
Turkey & Squash Soup
Servings
6 servings, about 1 1/2 cups each
6 servings, about 1 1/2 cups each
Carrot and Spiced Chickpea Salad
Servings
6 servings
6 servings
Prep Time
15 min
15 min
Cook Time
none
none
Grandma’s Chicken Noodle Soup
Servings
12 servings
12 servings
Prep Time
20 min.
20 min.
Cook Time
25 min.
25 min.
Pumpkin and Red Lentil Soup
Servings
6 servings
6 servings
Prep Time
10 min.
10 min.
Cook Time
35 min.
35 min.
Pumpkin Pancakes
Servings
7 servings, 2 (4-inch) pancakes each
7 servings, 2 (4-inch) pancakes each
Cook Time
50 minutes
50 minutes
Slow-Cooker Stout & Chicken Stew
Servings
8 servings, 1 1/3 cups each
8 servings, 1 1/3 cups each
Hot and Sour Soup
Servings
6 servings, 1½ cups each
6 servings, 1½ cups each
Prep Time
15 min.
15 min.
Cook Time
25 min.
25 min.
Matzo Ball Soup
Servings
8 servings
8 servings
Prep Time
15 min.
15 min.
Cook Time
28 min.
28 min.
Chicken, Apple, and Sweet Potato Salad
Servings
6 servings
6 servings
Prep Time
15 min.
15 min.
Cook Time
37 min.
37 min.
Grilled Chicken Caesar Salad
Servings
6 servings
6 servings
Prep Time
10 min.
10 min.
Cook Time
None.
None.
Italian Veggie Pasta Salad
Servings
2 servings
2 servings
Prep Time
15 min
15 min
Cook Time
10 min
10 min
Spinach and Berry Salad with Strawberry Vinaigrette
Servings
4 servings
4 servings
Prep Time
10 min.
10 min.
Cook Time
None
None
Strawberry Valentine Smoothie
Servings
1 serving
1 serving
Prep Time
5 min.
5 min.
Cook Time
None
None
Sweet Potato Salad
Servings
2 servings
2 servings
Prep Time
15 min.
15 min.
Cook Time
30 min.
30 min.
Watermelon and Heirloom Tomato Salad
Servings
4 servings
4 servings
Prep Time
15 min.
15 min.
Cook Time
none
none
Watermelon, Cucumber, Lime, and Chili Salad
Servings
4 servings, about 1¼ cups each
4 servings, about 1¼ cups each
Prep Time
15 min.
15 min.
Cook Time
None
None