Toxic Load Test - Do you need to Detox?

How many alcoholic beverages do you consume each week?*

1 or less	2-4	5+

How many caffeine servings do you consume daily?*

None	1-2	3+

What is your exposure to chemicals?*

I live in a non-toxic living & work environment & don't really travel or do dry cleaning.	I use organic cleaning supplies & spend time where non-toxic sprays are used (parks, etc).	At home & work I use non-organic cleansers.

What are your general food habits?*

Eat organic 90% of the time.	Eat organic 50%+.	Don't eat much organic food or none.

What is your consumption of sugar, processed foods, and artificial sweeteners/colorings like?*

I don't eat anything with added sugar, artificial sweeteners or colors, or processed foods.	I eat some things with sugar, etc.	I eat foods with added sugar, etc. 5+ times a week or more.

When you cook, do you...*

only use non-toxic glass, metal, non-stick or "safe" plastic containers and cooking tools?	cook with non-stick pans (Teflon) or drink from plastic bottles a few times a week?	cook with non-stick pans and/or drink from plastic bottles daily?

Smoking habits?*

I don't smoke and I'm not around secondhand smoke.	I'm sometimes around secondhand smoke or smoke infrequently.	I smoke or live with a daily smoker, or work in a smoky environment.

Vaccination habits?*

I've not been vaccinated at all nor do I get yearly flu shots, or it has been more than 10 years for either.	I have had some flu shots and vaccinations.	I have been fully vaccinated and get flu shots yearly.

Do you have silver fillings?*

No.	I have 3 or less or have had them removed by a specially trained dentist.	I have 4+.

How do you manage your emotions?*

I am easily able to express and handle my feelings and emotions as they arise.	I sometimes have a hard time managing my emotions.	I rarely/never share or release my emotions and feelings and keep them to myself.

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