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Snacks

Pumpkin Pudding (egg-free, dairy-free)

Rating:
Servings
6 servings
Prep Time
20 minutes
Cook Time
15 minutes

Cottage Cheese and Chickpeas with Chili Powder Nutritional Data

Cottage Cheese and Chickpeas with Chili Powder

Rating:
Posted in: Recipes, Snacks
Servings
2 servings
Prep Time
10 mins.
Cook Time
none

Chia Pudding with Turmeric, Almonds and Goji Berries

Rating:
Posted in: Desserts, Recipes, Snacks
Servings
4 servings, ½ cup each
Prep Time
10 mins.
Cook Time
none

No-Bake Carrot Cake Bites

No-Bake Carrot Cake Bites

Rating:
Passive Time
1 hour

Banana Mousse

Rating:
Posted in: Desserts, Recipes, Snacks
Servings
4 servings
Prep Time
10 min.
Cook Time
none

Bell Pepper Nachos

Rating:
Posted in: Recipes, Snacks
Servings
2 servings
Prep Time
15 min.
Cook Time
23 min.

Salmon Jerky

Salmon Jerky

Rating:
Posted in: Recipes, Snacks
Servings
10 servings, about 2 oz. each
Prep Time
10 min.
Cook Time
3 hours

Broiled Grapefruit with Orange Liqueur

Rating:
Servings
4 servings, ½ grapefruit each
Prep Time
5 min.
Cook Time
5 min.

Edamame and Radish Salad with Avocado

Edamame and Radish Salad with Avocado

Rating:
Servings
4 servings
Prep Time
15 min.
Cook Time
2 min.

Healthier Seven-Layer Dip

Rating:
Posted in: Recipes, Snacks
Servings
10 servings
Prep Time
10 min.
Cook Time
15 min.

Mango Salad

Mango Salad

Rating:
Servings
4 servings
Prep Time
10 min.
Cook Time
none

Slow Cooker Chicken and Quinoa with Spring Vegetables Nutritional Data

Slow Cooker Chicken and Quinoa with Spring Vegetables

Rating:
Servings
8 servings, about 1 cup each
Prep Time
20 min.
Cook Time
3 hrs. 36 min.

Turkey Bacon Wrapped Scallops

Turkey Bacon Wrapped Scallops

Rating:
Posted in: Recipes, Snacks
Servings
2 servings
Prep Time
15 min.
Cook Time
16 min.

Peach and Jalapeño Salsa

Peach and Jalapeño Salsa

Rating:
Servings
8 servings, about ¼ cup each
Prep Time
20 min.
Cook Time
none

Warm Asparagus and White Bean Salad

Warm Asparagus and White Bean Salad

Rating:
Servings
4 servings
Prep Time
10 min.
Cook Time
4 min.

Baked Oatmeal Cups with Berries and Bananas

Rating:
Posted in: Breakfast, Recipes, Snacks
Servings
12 servings, 1 cup each
Prep Time
15 min.
Cook Time
30 min.

Caramelized Carrots with Curry Spice

Rating:
Servings
4 servings
Prep Time
5 min.
Cook Time
10 min.

Chicken & White Bean Soup

Rating:
Servings
6 servings, 1 1/2 cups each

Egg Sandwich with Canadian Bacon

Egg Sandwich with Canadian Bacon

Rating:
Posted in: Breakfast, Lunch, Recipes, Snacks
Servings
1 serving
Prep Time
5 min.
Cook Time
6 min.

Sweet Potato Bites

Sweet Potato Bites

Rating:
Servings
2 servings
Prep Time
10 min.
Cook Time
20 min.

Rainbow Veggie Skewers

Rating:
Servings
4 servings, 2 skewers each
Prep Time
15 min.
Cook Time
8 min.

Summer White Bean Salad with Lemon and Dill

Summer White Bean Salad with Lemon and Dill

Rating:
Servings
6 servings, about 1 cup each
Prep Time
15 min.
Cook Time
None

Slow Cooked Steel-Cut Oatmeal with Apples and Cinnamon

Slow Cooked Steel-Cut Oatmeal with Apples and Cinnamon

Rating:
Servings
10 servings, 1 cup each
Prep Time
10 min.
Cook Time
7 hrs.

Lentil Lime Salad

Lentil Lime Salad

Rating:
Servings
1 serving
Prep Time
5 min.
Cook Time
none

Sliced Peach and Heirloom Tomato Salad

Sliced Peach and Heirloom Tomato Salad

Rating:
Servings
4 servings
Prep Time
15 min.
Cook Time
none

Baked Vanilla Oatmeal with Nutmeg

Rating:
Posted in: Breakfast, Recipes, Snacks
Servings
Makes 8 servings, about ⅔ cup each
Prep Time
10 min.
Cook Time
40 min.

Blackberry Spinach Salad

Rating:
Servings
4 servings
Prep Time
10 mins.
Cook Time
none

Figs with Honey, Ricotta, and Balsamic

Figs with Honey, Ricotta, and Balsamic

Rating:
Servings
3 servings, ¼ cup each
Prep Time
5 min.
Cook Time
none

Creamy Lemon Caesar Dressing

Creamy Lemon Caesar Dressing

Rating:
Servings
8 servings, 2 Tbsp. each
Prep Time
10 min.
Cook Time
none

Grilled Corn with Chili, Cheese, and Lime

Grilled Corn with Chili, Cheese, and Lime

Rating:
Servings
4 servings
Prep Time
10 min.
Cook Time
11 min.

Chicken Pizza

Rating:
Servings
8 servings
Prep Time
10 min.
Cook Time
8 min.

Vanilla Peach Overnight Oats

Vanilla Peach Overnight Oats

Rating:
Servings
1 serving
Prep Time
10 min.
Cook Time
none

Watermelon Granita

Watermelon Granita

Rating:
Posted in: Desserts, Recipes, Snacks
Servings
4 servings
Prep Time
10 min.
Cook Time
none

Turkey Tostadas

Turkey Tostadas

Rating:
Servings
4 servings
Prep Time
5 min.
Cook Time
8 min.

Strawberry Lemonade Bars

Strawberry Lemonade Bars

Rating:
Posted in: Desserts, Recipes, Snacks
Servings
8 servings, 1 bar each
Prep Time
10 min.
Cook Time
none

Pumpkin Protein Muffins

Rating:
Posted in: Breakfast, Recipes, Snacks
Servings
12 servings, 1 muffin each
Prep Time
10 min.
Cook Time
18 min.

Watermelon Popsicles

Watermelon Popsicles

Rating:
Posted in: Desserts, Recipes, Snacks
Servings
4 servings, 1 pop each
Prep Time
10 min.
Cook Time
none

Avocado Dressing

Rating:
Servings
8 servings, 2 Tbsp. each
Prep Time
10 min.
Cook Time
None

Plum Bran Muffins

Rating:
Servings
12 servings, 1 muffin each
Prep Time
10 min.
Cook Time
18 min.

Watermelon Smoothie

Watermelon Smoothie

Rating:
Servings
1 serving
Prep Time
10 min.
Cook Time
none

Watermelon and Blueberry Sparklers

Watermelon and Blueberry Sparklers

Rating:
Servings
10 servings, 1 sparkler each
Prep Time
15 min.
Cook Time
none

Star Spangled Fruit Salad

Star Spangled Fruit Salad

Rating:
Servings
4 servings, ½ cup each
Prep Time
15 Minutes
Cook Time
None

Peanut Butter Banana and Berry Toast

Peanut Butter Banana and Berry Toast

Rating:
Servings
1 slice
Prep Time
15 min.
Cook Time
none

Watermelon and Tomato Gazpacho

Watermelon and Tomato Gazpacho

Rating:
Posted in: Recipes, Snacks, Soups
Servings
4 servings, ¾ cup each
Prep Time
15 min.
Cook Time
none

Red, White, and Blueberry Parfait

Red, White, and Blueberry Parfait

Rating:
Posted in: Breakfast, Recipes, Snacks
Servings
1 serving
Prep Time
10 min.
Cook Time
none

Black Bean Hummus

Rating:
Servings
6 servings, ¼ cup each
Prep Time
15 min.
Cook Time
None

Lemonade Popsicles

Lemonade Popsicles

Rating:
Posted in: Desserts, Recipes, Snacks
Servings
4 servings, 1 pop each
Prep Time
10 min.
Cook Time
None

Slow Cooker Refried Beans

Slow Cooker Refried Beans

Rating:
Servings
12 servings, ½ cup each
Prep Time
15 min.
Cook Time
8 hrs.

Summer Chickpea Salad

Summer Chickpea Salad

Rating:
Servings
6 servings, ½ cup chickpeas over greens
Prep Time
15 min.
Cook Time
None

Watermelon Fruit Pizza

Watermelon Fruit Pizza

Rating:
Servings
4 servings
Prep Time
10 min.
Cook Time
None

Kiwi Popsicles

Kiwi Popsicles

Rating:
Servings
4 servings, 1 pop each
Prep Time
10 min.
Cook Time
None

Grilled Watermelon Wedges

Grilled Watermelon Wedges

Rating:
Servings
4 servings, 1 to 2 slices each
Prep Time
10 min.
Cook Time
6 min.

Fresh Fruit Popsicles

Fresh Fruit Popsicles

Rating:
Posted in: Desserts, Recipes, Snacks
Servings
4 servings, 1 pop each
Prep Time
10 min.
Cook Time
None

Grilled Peaches and Cherries

Grilled Peaches and Cherries

Rating:
Servings
4 servings, 2 skewers each
Prep Time
15 min.
Cook Time
4 min.

Avocado Popsicles

Rating:
Servings
4 servings, 1 pop each
Prep Time
10 min.
Cook Time
None

Vanilla Berry Coconut Popsicles

Vanilla Berry Coconut Popsicles

Rating:
Posted in: Desserts, Recipes, Snacks
Servings
4 servings, 1 pop each
Prep Time
10 min.
Cook Time
None

Yogurt Berry Parfait

Rating:
Posted in: Breakfast, Recipes, Snacks
Servings
Makes 2 servings
Prep Time
10 min.
Cook Time
None

Raspberry and Chia Seed Muffins

Raspberry and Chia Seed Muffins

Rating:
Servings
12 servings, 1 muffin each
Prep Time
10 min.
Cook Time
18 min.

Baked Oatmeal Cups with Raisins and Walnuts

Rating:
Servings
12 servings, 1 cup each
Prep Time
15 min.
Cook Time
30 min.

Cinnamon Bananas

Rating:
Servings
4 servings, ⅓ cup each
Prep Time
15 min.
Cook Time
6 min.

Greek Salad

Greek Salad

Rating:
Servings
4 servings
Prep Time
15 min.
Cook Time
None

Vegan Orange Cherry Muffins

Vegan Orange Cherry Muffins

Rating:
Posted in: Breakfast, Recipes, Snacks, Vegan
Servings
12 servings, 1 muffin each
Prep Time
10 min.
Cook Time
20 min.
Mexican Chicken Zucchini Boats

Mexican Chicken Zucchini Boats

Rating:
Servings
8 servings, 1 boat each
Prep Time
20 min.
Cook Time
50 min.

Homemade Vanilla Frozen Yogurt

Homemade Vanilla Frozen Yogurt

Rating:
Posted in: Desserts, Recipes, Snacks
Servings
4 servings, about ½ cup each
Prep Time
10 min.
Cook Time
None

Pumpkin Protein Pancakes

Rating:
Servings
2 servings, 3 small pancakes each
Prep Time
15 min.
Cook Time
10 min.

Broccoli Tots

Rating:
Servings
15 servings, 1 tot each
Prep Time
15 min.
Cook Time
18 min.

Breakfast Quesadillas

Rating:
Posted in: Breakfast, Recipes, Snacks
Servings
4 servings, 1 quesadilla each
Prep Time
15 min.
Cook Time
15 min.

English Summer Pudding

English Summer Pudding

Rating:
Servings
8 servings
Prep Time
10 min.
Cook Time
None

Gluten-Free Banana Bread

Gluten-Free Banana Bread

Rating:
Servings
12 servings, 1 slice each
Prep Time
20 min.
Cook Time
48 min.

Spanish Brown Rice

Rating:
Servings
8 servings, ⅔ cup each
Prep Time
15 min.
Cook Time
15 min.

Honey-Roasted Carrots and Beets

Honey-Roasted Carrots and Beets

Rating:
Servings
6 servings (2/3 cup each)
Prep Time
15 min.
Cook Time
40 min.

vegan-kale-nachos

Vegan Kale Nachos

Rating:
Servings
4 servings (1 taco each)

roasted-pumpkin-seeds

Roasted Pumpkin Seeds

Rating:
Servings
6 servings, ¼ cup each
Prep Time
5 min.
Cook Time
40 min.

skinny-buffalo-chicken-dip

Skinny Buffalo Chicken Dip

Rating:
Servings
8 servings, about ½ cup dip and ½ cup veggies each
Prep Time
10 min.
Cook Time
30 min.

jack-o-lantern-stuffed-peppers

Jack-o’-Lantern Stuffed Peppers

Rating:
Servings
4 servings
Prep Time
10 mins
Cook Time
30 mins

mini-pumpkin-rice-cakes-vegan-gluten-free

Mini Pumpkin Rice Cakes

Rating:
Prep Time
20 mins
Cook Time
8 mins
Passive Time
28 mins

tangerine-pumpkins-banana-ghosts

Tangerine Pumpkins + Banana Ghosts

Rating:
Posted in: Desserts, Recipes, Snacks
Servings
4 servings
Prep Time
10 mins.

Pumpkin Coconut Custards

Rating:
Posted in: Desserts, Recipes, Snacks
Servings
8 servings
Prep Time
10 min.
Cook Time
50 min.

slow-cooker-baked-apples

Slow Cooker Baked Apples

Rating:
Servings
5 servings, 1 apple each
Prep Time
15 min.
Cook Time
2 hrs.

homemade-applesauce

Homemade Applesauce

Rating:
Servings
Makes 12 servings, ½ cup each
Prep Time
15 min.
Cook Time
30 min.

spicy-sweet-potato-fries

Spicy Sweet Potato Fries

Rating:
Servings
3 servings
Prep Time
5 min.
Cook Time
40 min.

Cheesy Cauliflower Nachos

Rating:
Servings
4 servings
Prep Time
15 min.
Cook Time
40 min.

creamy-coconut-brown-rice-pudding

Creamy Coconut Brown Rice Pudding

Rating:
Posted in: Desserts, Recipes, Snacks
Servings
6 servings, ⅔ cup each
Prep Time
10 min.
Cook Time
35 min.

blog-hummus

Homemade Hummus

Rating:
Servings
5 servings, about ½ cup each
Prep Time
5 min.
Cook Time
None

turkey-and-stuffing-egg-cups

Turkey and Stuffing Egg Cups

Rating:
Posted in: Breakfast, Recipes, Snacks
Servings
12 servings, 1 each
Prep Time
15 min.
Cook Time
28 min.

maple_turkey_bacon_wrapped_brussels_sprouts-feature

Maple and Turkey Bacon-Wrapped Brussels Sprouts

Rating:
Servings
6 servings, 4 Brussels sprouts each
Prep Time
15 min.
Cook Time
35 min.

overloaded-oatmeal-feature

Overloaded Oatmeal

Rating:
Servings
1 serving
Prep Time
5 min.
Cook Time
10 min.

gingerbread-balls-feature

Gingerbread Balls

Rating:
Servings
12 servings, 1 ball each
Prep Time
15 mins

coconut-macaroons-with-dark-chocolate-feature

Coconut Macaroons with Dark Chocolate Drizzle

Rating:
Servings
5 servings, 2 cookies each
Prep Time
5 min.
Cook Time
15 min.

cranberry_crumble_bars-feature

Cranberry Crumble Bars

Rating:
Posted in: Desserts, Recipes, Snacks
Servings
12 servings, 1 bar each
Prep Time
20 mins
Cook Time
47 mins

Lavender-Scented Strawberries with Honey Cream

Rating:
Posted in: Desserts, Recipes, Snacks
Servings
8
Cook Time
32 mins
Passive Time
2 hours 11 mins

Egg White and Sun-Dried Tomato Frittata

Rating:
Servings
6 servings (serving size: 1 wedge)

Skinny Guacamole

Rating:
Servings
4 servings
Prep Time
20 mins
Cook Time
5 mins

Roasted Yam and Kale Salad

Rating:
Servings
6 servings
Prep Time
20 min
Cook Time
40 mins

Spinach and Artichoke Greek Yogurt Dip

Rating:
Servings
4 servings
Prep Time
10 min
Cook Time
5 min

Gluten-Free Banana Walnut Chia Muffins

Rating:
Servings
12 Servings
Prep Time
15 min
Cook Time
22 min
Passive Time
5 mins

Almond Date Energy Bars

Rating:
Posted in: Desserts, Snacks
Servings
24+
Prep Time
10 mins

Healthy Valentine’s Day Cookies

Rating:
Servings
30 cookies
Cook Time
10 mins
Passive Time
3 mins

Grilled Apples With Cheese and Honey

Rating:
Posted in: Desserts, Snacks
Servings
2
Cook Time
16 min

Hemp Protein Truffles

Rating:
Servings
10 servings
Cook Time
25 min.

Green Apple Carpaccio

Rating:
Servings
4 serves
Cook Time
15 minutes

Chocolate-Covered Carrot Cake Pops

Rating:
Posted in: Desserts, Snacks
Servings
24 servings
Cook Time
4 hours

Hempseed Apricot Chews

Rating:
Servings
24 servings

Toasted Quinoa Salad with Scallops & Snow Peas

Rating:
Servings
6 servings
Cook Time
26 mins
Passive Time
10 mins

Egg White Breakfast Burrito

Rating:
Posted in: Breakfast, Lunch, Snacks
Servings
1 Serving
Prep Time
10 min.
Cook Time
7 min.

Crunchy Chia-Walnut Bread Baked in a Pan

Rating:
Cook Time
2 1/2 hours
Passive Time
27 hours 10 mins

Paleo Chocolate Banana Muffins (grain-free, gluten-free, dairy-free)

Rating:
Servings
12 muffins
Prep Time
10 min
Cook Time
18 min

Turmeric-Mango Smoothie

Rating:
Posted in: Breakfast, Snacks
Servings
Serves 4 (serving size: 1 cup)
Prep Time
5 mins
Cook Time
None

Avo-Tahini Toast

Rating:
Posted in: Breakfast, Lunch, Snacks
Servings
Serves 1
Prep Time
4 mins
Cook Time
None

Strawberries, Peaches, and Basil with Orange Vinaigrette

Rating:
Servings
Serves 4 (serving size: 1 1/4 cups)
Prep Time
5 minutes
Cook Time
15 minutes

Spinach-and-Green-Pea Empanadas

Rating:
Servings
Makes 32 Empanadas
Cook Time
1 hour
Passive Time
1 hrs, 30 mins

Greek Zucchini Salad in a Mason Jar

Rating:
Posted in: Lunch, Salad, Salads, Snacks
Servings
4 servings
Prep Time
25 minutes
Cook Time
None

Frozen Banana Pops

Rating:
Posted in: Desserts, Snacks
Servings
12 servings, ½ banana each
Prep Time
15 minutes
Cook Time
2 minutes
Passive Time
3 hours

Slow Cooker Mushrooms with Garlic and Herbs

Rating:
Servings
4 servings, approx. ½ cup each
Prep Time
15 minutes
Cook Time
2 hours

Happy-Hour Hummus

Rating:
Servings
Serves 13 (serving size: 1/4 cup)
Prep Time
5 minutes

Kale Chips

Rating:
Servings
4 servings, 1 cup each
Prep Time
10 minutes
Cook Time
18 minutes

Healthier Ranch Dressing

Rating:
Servings
5 servings, about 2 Tbsp. each
Prep Time
5 minutes
Cook Time
None

Chunky Salsa

Rating:
Servings
1 serving
Prep Time
10 minutes
Cook Time
None

Zucchini Fries

Rating:
Posted in: Snacks
Servings
4 servings
Prep Time
15 minutes
Cook Time
14 minutes

Tuna and White Bean Salad

Rating:
Servings
4 servings
Prep Time
10 minutes
Cook Time
1 hours

Strawberry Frozen Yogurt Bites

Rating:
Posted in: Desserts, Snacks
Servings
6 Servings
Prep Time
15 minutes
Passive Time
21 minutes

Baked Apple Chips

Rating:
Servings
4 servings
Prep Time
10 minutes
Cook Time
2 hrs. 15 min.

Avocado Toast with Hummus and Cucumber

Rating:
Servings
4 servings
Prep Time
10 minutes
Cook Time
None

Blueberry Buckle Granola

Rating:
Servings
2 servings, about ½ cup each
Prep Time
5 minutes
Cook Time
20 minutes

Grain-Free Mini Pumpkin Pie Tarts

Rating:
Servings
12 mini tarts
Prep Time
15 minutes
Cook Time
20 minutes

Apple Cinnamon Quesadilla

Rating:
Servings
1 serving
Prep Time
10 minutes
Cook Time
5 minutes

Turkey, Goat Cheese, and Avocado Rolls

Turkey, Goat Cheese, and Avocado Rolls

Rating:
Posted in: Lunch, Recipes, Snacks
Servings
4 serving, 1 roll each
Prep Time
15 min.
Cook Time
none

Avocado Hummus

Rating:
Posted in: Recipes, Snacks, Vegan
Servings
16 servings, about ¼ cup each
Prep Time
10 min.
Cook Time
none

Cashew Queso Sauce

Rating:
Posted in: Recipes, Snacks, Vegan
Servings
12 servings, 2 tbsp. each
Prep Time
20 min.
Cook Time
none

Baked Corn Tortilla Chips

Rating:
Servings
10 servings (1.5 tortillas or approx. 9 chips, depending on how they’re sliced)
Prep Time
5 minutes
Cook Time
15 minutes

Citrus Chia Pudding Parfait

Citrus Chia Pudding Parfait

Rating:
Posted in: Breakfast, Recipes, Snacks
Servings
4 servings, ½ cup each
Prep Time
10 min.
Cook Time
none

Cucumber Avocado Roll-Ups

Cucumber Avocado Roll-Ups

Rating:
Posted in: Recipes, Snacks
Servings
4 servings, 3 roll-ups each
Prep Time
5 min.
Cook Time
none

Philly Cheese Steak Sliders

Philly Cheese Steak Sliders

Rating:
Servings
4 servings, 1 each
Prep Time
15 min.
Cook Time
16 min.

Roasted Beet Crostini

Rating:
Posted in: Recipes, Snacks
Servings
16 crostini
Prep Time
40 min.
Cook Time
50 min.

Spinach and Cheese Stuffed Mushrooms

Spinach and Cheese Stuffed Mushrooms

Rating:
Posted in: Recipes, Snacks
Servings
12 servings, 2 mushrooms each
Prep Time
15 min.
Cook Time
32 min.

Spinach Dip

Rating:
Posted in: Recipes, Snacks
Servings
8 servings, ¼ cup each
Prep Time
10 min.
Cook Time
none

Shaved Apple and Fennel Salad with Crunchy Spelt

Rating:
Servings
Serves 6, 1 cup each

Guacamole

Rating:
Servings
10 servings, ¼ cup each
Prep Time
10 minutes
Cook Time
None