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Watermelon and Blueberry Sparklers

Watermelon and Blueberry Sparklers

Rating:
Servings
10 servings, 1 sparkler each
Prep Time
15 min.
Cook Time
none

Star Spangled Fruit Salad

Star Spangled Fruit Salad

Rating:
Servings
4 servings, ½ cup each
Prep Time
15 Minutes
Cook Time
None

Bell Pepper and Cabbage Slaw

Rating:
Servings
4 servings
Prep Time
15 min.
Cook Time
None

Slow Cooker Refried Beans

Slow Cooker Refried Beans

Rating:
Servings
12 servings, ½ cup each
Prep Time
15 min.
Cook Time
8 hrs.

Watermelon Fruit Pizza

Watermelon Fruit Pizza

Rating:
Servings
4 servings
Prep Time
10 min.
Cook Time
None

Grilled Watermelon Wedges

Grilled Watermelon Wedges

Rating:
Servings
4 servings, 1 to 2 slices each
Prep Time
10 min.
Cook Time
6 min.

Grilled Peaches and Cherries

Grilled Peaches and Cherries

Rating:
Servings
4 servings, 2 skewers each
Prep Time
15 min.
Cook Time
4 min.

Strawberry Vinaigrette

Strawberry Vinaigrette

Rating:
Servings
4 servings
Prep Time
10 min.
Cook Time
None

Greek Salad

Greek Salad

Rating:
Servings
4 servings
Prep Time
15 min.
Cook Time
None
Mexican Chicken Zucchini Boats

Mexican Chicken Zucchini Boats

Rating:
Servings
8 servings, 1 boat each
Prep Time
20 min.
Cook Time
50 min.

Summer Tomato Salad with Creamy Raspberry Vinaigrette

Summer Tomato Salad with Creamy Raspberry Vinaigrette

Rating:
Servings
6 servings, 1 cup of salad each
Prep Time
15 min.
Cook Time
None

Broccoli Tots

Rating:
Servings
15 servings, 1 tot each
Prep Time
15 min.
Cook Time
18 min.

Spanish Brown Rice

Rating:
Servings
8 servings, ⅔ cup each
Prep Time
15 min.
Cook Time
15 min.

Honey-Roasted Carrots and Beets

Honey-Roasted Carrots and Beets

Rating:
Servings
6 servings (2/3 cup each)
Prep Time
15 min.
Cook Time
40 min.

skinny-buffalo-chicken-dip

Skinny Buffalo Chicken Dip

Rating:
Servings
8 servings, about ½ cup dip and ½ cup veggies each
Prep Time
10 min.
Cook Time
30 min.

Cauliflower Pumpkin Casserole

Rating:
Servings
6 servings, ¾ cup each
Prep Time
10 min.
Cook Time
48 min.

Blistered Brussels Sprouts

Rating:
Servings
4 servings
Prep Time
10 min.
Cook Time
46 min.

simple-gravy

Simple Gravy

Rating:
Servings
20 servings, 2 Tbsp. each
Prep Time
5 min.
Cook Time
20 min.

blog-hummus

Homemade Hummus

Rating:
Servings
5 servings, about ½ cup each
Prep Time
5 min.
Cook Time
None

roasted-cauliflower-mash

Roasted Cauliflower Mash

Rating:
Servings
8 servings, ¼ cup each
Prep Time
5 min.
Cook Time
45 min.

roasted

Roasted Butternut Squash

Rating:
Servings
8 servings, about ½ cup each
Prep Time
10 min
Cook Time
45 min

maple_turkey_bacon_wrapped_brussels_sprouts-feature

Maple and Turkey Bacon-Wrapped Brussels Sprouts

Rating:
Servings
6 servings, 4 Brussels sprouts each
Prep Time
15 min.
Cook Time
35 min.

glazed-yams-with-cinnamon-and-nutmeg

Glazed Yams with Cinnamon and Nutmeg

Rating:
Servings
12 servings, 2/3 cup each
Prep Time
10 min.
Cook Time
60 min.

green-beans-with-lemon-and-thyme

Green Beans with Lemon and Thyme

Rating:
Servings
12 servings, ¾ cup each
Prep Time
5 min.
Cook Time
9 min.

Egg White and Sun-Dried Tomato Frittata

Rating:
Servings
6 servings (serving size: 1 wedge)

Skinny Guacamole

Rating:
Servings
4 servings
Prep Time
20 mins
Cook Time
5 mins

Spinach and Artichoke Greek Yogurt Dip

Rating:
Servings
4 servings
Prep Time
10 min
Cook Time
5 min

Green Apple Carpaccio

Rating:
Servings
4 serves
Cook Time
15 minutes

Toasted Quinoa Salad with Scallops & Snow Peas

Rating:
Servings
6 servings
Cook Time
26 mins
Passive Time
10 mins

Strawberries, Peaches, and Basil with Orange Vinaigrette

Rating:
Servings
Serves 4 (serving size: 1 1/4 cups)
Prep Time
5 minutes
Cook Time
15 minutes

Spinach-and-Green-Pea Empanadas

Rating:
Servings
Makes 32 Empanadas
Cook Time
1 hour
Passive Time
1 hrs, 30 mins

Healthy Hollandaise Sauce

Rating:
Servings
8 servings, about 2 Tbsp. each
Prep Time
10 mins
Cook Time
15 mins

Slow Cooker Mushrooms with Garlic and Herbs

Rating:
Servings
4 servings, approx. ½ cup each
Prep Time
15 minutes
Cook Time
2 hours

Happy-Hour Hummus

Rating:
Servings
Serves 13 (serving size: 1/4 cup)
Prep Time
5 minutes

Easy Creamy Vegan Macaroni and Cheese

Rating:
Servings
8 servings
Prep Time
10 minutes
Cook Time
33 minutes

Scrambled Egg Whites with Steamed Sweet Potato

Rating:
Servings
1 serving
Prep Time
5 minutes
Cook Time
11 minutes

Shrimp Ceviche

Rating:
Servings
8 servings, 2 each
Prep Time
15 minutes
Cook Time
None
Passive Time
24 hours.

Kale Chips

Rating:
Servings
4 servings, 1 cup each
Prep Time
10 minutes
Cook Time
18 minutes

Vegetarian Paella

Rating:
Servings
3 servings
Prep Time
15 minutes
Cook Time
1 hr. 7 min.

Healthier Ranch Dressing

Rating:
Servings
5 servings, about 2 Tbsp. each
Prep Time
5 minutes
Cook Time
None

Chunky Salsa

Rating:
Servings
1 serving
Prep Time
10 minutes
Cook Time
None

Cauliflower “Fried Rice”

Rating:
Servings
4
Cook Time
30 mins

Coconut and Lime Cauliflower “Fried Rice”

Rating:
Servings
8 servings, approx. ½ cup each
Prep Time
15 minutes
Cook Time
20 minutes

Salad Niçoise

Rating:
Servings
5 servings
Prep Time
15 minutes
Cook Time
None

Healthier Caesar Salad

Rating:
Servings
4 servings
Prep Time
15 minutes
Cook Time
8 minutes

Chicken and Black Bean Burrito Salad in a Mason Jar

Rating:
Servings
4 servings
Prep Time
20 minutes
Cook Time
None

Tuna and White Bean Salad

Rating:
Servings
4 servings
Prep Time
10 minutes
Cook Time
1 hours

Greek Yogurt Alfredo Sauce

Rating:
Servings
4 servings
Prep Time
5 minutes
Cook Time
5 minutes

Black Bean & Corn Salad with Chipotle-Honey Vinaigrette

Rating:
Servings
6 (as a side dish)
Cook Time
10 mins
Passive Time
1 hour 10 mins

Sweet Potato Skins with Chicken and Spinach

Rating:
Servings
4 servings
Prep Time
5 minutes
Cook Time
10 minutes

Rosemary Roasted Yams

Rating:
Servings
4 servings, about ⅔ cup each
Prep Time
10 minutes
Cook Time
50 minutes

Slow Cooker Beef Chili

Rating:
Servings
6 servings, about 1 cup each
Prep Time
15 minutes
Cook Time
4 hrs. 41 min.

Southwest Chicken and Black Bean Salad

Rating:
Servings
4 servings
Prep Time
20 minutes
Cook Time
None

Baked Apple Chips

Rating:
Servings
4 servings
Prep Time
10 minutes
Cook Time
2 hrs. 15 min.

Lamb Meatballs with Mint Yogurt Sauce

Rating:
Servings
5 servings, 4 to 5 meatballs each
Prep Time
10 minutes
Cook Time
14 minutes

Fig Salad with Honey-Lemon Dressing

Rating:
Servings
2 servings
Prep Time
15 minutes
Cook Time
None

Rice Salad with Red Cabbage and Chicken

Rating:
Servings
2 servings
Prep Time
15 minutes
Cook Time
None

Homemade Ketchup

Rating:
Servings
1 serving
Prep Time
5 minutes
Cook Time
None

Rosemary Roasted Delicata Squash

Rating:
Servings
4 servings
Prep Time
15 minutes
Cook Time
28 minutes

Baked Corn Tortilla Chips

Rating:
Servings
10 servings (1.5 tortillas or approx. 9 chips, depending on how they’re sliced)
Prep Time
5 minutes
Cook Time
15 minutes

Chunky Rainbow Salsa

Rating:
Servings
8 servings, about ⅓ cup each
Prep Time
15 minutes
Cook Time
None

Easy Fried Rice

Rating:
Servings
4 servings, about ¾ cup each
Prep Time
10 minutes
Cook Time
12 minutes

Guacamole

Rating:
Servings
10 servings, ¼ cup each
Prep Time
10 minutes
Cook Time
None