We become complacent in life all too easily. Things get comfortable. Or are too hard. So we just sit still and let life be in control of us. Well, this... Continue Reading
Adaptogens have been part of the Ayurveda and Chinese herbal practices from ancient times for thousands of years. The word ‘adaptogens’ got its name around 1947 from Dr. Nikolai Lazarev,... Continue Reading
The purpose of fitness tracker wristbands is to efficiently track your daily activities without requiring any work on your part. With the Garmin Vivofit Fitness tracker, you simply put it... Continue Reading
Every person reacts differently to the traumatic things that happen in their lifetime. Some of these events can have a massive, far-reaching negative effect on multiple aspects of your lifestyle,... Continue Reading
This is my review on the AmazonBasics High-Density Round Foam Roller. Don’t be fooled by the name, this exercise tool is anything but basic. It’s a great way for you... Continue Reading
Stress is responsible for a lot of health problems, to say the least. It’s associated with increased risk for heart disease, stroke, as well as other issues like insomnia. You... Continue Reading
Some professional holiday family pictures are so … boring. Reserved. Run of the mill. Everyone in your photo is dressed just like all of the other professional holiday family pictures... Continue Reading
I am doing something a little different and completely out of my comfort zone this holiday season. I’m participating in a collaboration called Blogmas. It is where some of the... Continue Reading
The holidays often bring fear to the hearts of both moms and dads. After all, if there’s ever a time of year when you blow your budget, it’s the holidays.... Continue Reading
Playtime is a very important activity for children, so you should consider the best toys for kids by age or developmental level. We may think of children playing as something... Continue Reading