Did you know that the average person in America weighs around 2,000 pounds? Ok, not literally…That’s the typical weight of all the possessions a person owns. Furniture, clothes, seldom-used appliances,... Continue Reading
Tag Archives: stress
Have you recently been suffering from diarrhea, constipation, acid reflux, bloating, or just stomach pain? Maybe you always feel some digestive discomfort? Or you just had a round of antibiotics... Continue Reading
Stress is responsible for a lot of health problems, to say the least. It’s associated with increased risk for heart disease, stroke, as well as other issues like insomnia. You... Continue Reading
Millions of people make up excuses for failing to stick to their weight loss goals. What is interesting is that these excuses are usually the same: “I’m too busy” or... Continue Reading
More and more people are suffering from stress-related conditions these days, I for one have been one of those people. Maybe you can even relate to my story I shared... Continue Reading
7 Chronic Stress Symptoms You Need To Take Action On Now I’m sure you know that too much stress is bad for you, but do you know when that point... Continue Reading
Who is the biggest enemy in your life? Is it your unfriendly ex, your mean boss, or that old high school bully? Whoever you think it is, I bet you... Continue Reading
4 Quick and Simple Ways to Relieve Stress Today! Reducing your reaction to stress is a good way to begin controlling its effect on your life. I’m going to share... Continue Reading
Stress is something that affects us all. Chronic stress is long-term stress that goes on over a long period of time with very little relief. Your flight or fight response... Continue Reading
If you are always hungry and thinking about food, this may seem like a natural thing to you. However, thinking about food constantly because you’re hungry may show a bigger... Continue Reading