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Broiled Grapefruit with Orange Liqueur

Broiled Grapefruit with Orange Liqueur

A little orange liqueur and a touch of cinnamon transforms an ordinary grapefruit into a gourmet dessert. This broiled grapefruit recipe has only 54 calories per serving!

Broiled Grapefruit with Orange Liqueur

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By: Team Beachbody
4 servings, ½ grapefruit each
Prep Time
5 min.
Cook Time
5 min.


  • 2 medium grapefruit, cut in half, sectioned
  • 4 tsp. orange-flavored cognac liqueur (like Grand Marnier)
  • ¼ tsp. ground cinnamon


Here are your instructions:

  1. Preheat broiler on high.

  2. Place grapefruit halves in medium baking pan.

  3. Drizzle grapefruit with liqueur.

  4. Position oven rack so that grapefruit is about 2 inches from the broiler; broil for about 3 to 5 minutes, watching carefully so they don’t burn.

  5. Sprinkle evenly with cinnamon.

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