You’ve had a long busy day. You’ve been putting out fires since your feet hit the floor and all you want to do is sit down and relax this evening in front of the TV or a good book, but…
You don’t have anything planned for dinner and your kids are already asking you that dreaded question “What’s for dinner, mom?”
There is only two solutions that sound appealing right now.
Ordering Pizza or Chinese Delivery
But you and I both know that isn’t the healthiest solution for you nor the kids! And you will only regret it later when you are feeling bloated, and exhausted from all the added sugars, salt, and saturated fats.
Let’s work together to get your family meals running smooth and efficiently so this doesn’t happen again.
And as a BONUS lose weight and feel more energy by nourishing your body with the food it needs to THRIVE in my Free 5 Day Mastering Meal Prep & Planning Challenge!
The Mastering Meal Prep & Planning challenge is for busy moms who want to eat healthier but struggle with the time to make it happen, get overwhelmed when searching for recipes and putting together a plan, or just don’t have a clue where to even start.
Not having to worry about what you are going to cook each day? Giving you more time to RELAX!
Boosting your ENERGY and clearing the brain fog with the right foods that your body needs.
Breezing through the grocery store knowing EXACTLY what you need.
Lose Weight and Improve Your Health with these yummy real food meal options that your family will enjoy too!.
I could easily charge $100-200 for all the tips, resources and support for this challenge, but nope…this is F-R-E-E. 🙂
Quite simply, I love sharing helpful tips and resources about this topic, because I know how challenging it can be.
There’s no catch.
The 5-Day Menu Planning Challenge is 100% free, and if you need more help after it’s over (and it feels right to you), you can learn more about the other resources and support I offer.
There’s no pressure or obligation for you to sign up for anything at the end of this – that option will simply be there if you need it.
You can just keep doing what your doing and hoping for better results, but my guess is you’ll continue to get “not-so-good” for you take-out at least a few nights a week. And you will feel not-so-good about it the next day.
Trust me I’ve been there!
I had told myself that it was normal to feel so tired!
Hi! I’m Shannah! I’m a mom of a large family (8 kids, 8 furbabies, and 9 grandkids). I’m a Holistic Health, Certified Nutrition & Fitness Coach, and Self Care Advocate.
Let me let you in on a little secret. I didn’t use to take care of myself AT ALL!
I let everyone and everything come first -#1 People Pleaser at heart…
As a matter a fact I was so exhausted by the end of the day I barely got myself to bed. That almost killed me so I had to make changes, but you can read more about that on my About Me Page. I want to talk more about what I can do for you!
My mission is to Empower moms like you to ditch “the diet”, frustration, and overwhelm so you can say goodbye to the weight that is literally weighing you down and say hello to endless energy so you can finally enjoy the life you are waking up to!
If you aren’t taking care of yourself how will you take care of everything and everyone else? Trust me you can’t!
I’m so honored that our paths crossed. I’m a big believer of ‘Everything Happens For A Reason’ and for some reason…. we were meant to connect.
© 2023 Shannah Holt. All rights reserved.
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