Energize Your Soul!

Choose Your Path & Join the Virtual Workshop on Facebook Now!



Ready To Trade In The Under-Eye, Baggy-Eyed, Sleep-Deprived Look And Give Your Body The Zest, Energy And Focus You Desperately Need?

Is exhaustion wearing you down?

  • Remember the time when you used to have energy and didn’t feel tired all the time?
  • Remember the time when you had the ability to do what you wanted instead of collapsing on the couch?
  • It’s time to break up with feeling stressed out, fatigued, and overwhelmed!
  • Start a new relationship with rest and rejuvenation and learn how to dump living maxed out and overwhelmed for good.
  • Become Energized, and Focused by Day, and Calm and Collected by night just as you should be!

Who is this virtual workshop for?

  • You wake up in the morning feeling like a dead battery, even after a full nights sleep.
  • You are experiencing lack of energy and focus to get your daily tasks done.
  • You find you are irritable and have low tolerance for stress and get overwhelmed easily.
  • You  often feel run down and depleted.
  • You are ready and eager to take action, and do something about your current state.
  • You know something needs to change, but you don’t know where to begin.

Choose your path below and you’re on your way to energize your life and reclaim your health! See you inside the workshop!

Strategies that will be Covered



RESTFUL SLEEP HABITS – Proper rest keeps stress and inflammation low. Learn strategies on how to get more of it.

EATING FOR ENERGY – Foods either fuel your body or lead to inflammation. Learn the difference and take your energy back.

PHYSICAL ACTIVITY FOR  ENERGY – How to keep your motor running without feeling exhausted after.

HYDRATION- Learn why and how hydration makes all the difference in energy with tactics to get more of it.

CALM– Strategies that will calm your stress, rejuvenate your mind, and help you to rest your body both at night and throughout the day.



How this will work & What do I get…

You will have access to videos and downloadable resources for each strategy.

You will be provided a 5 Day Sample Kit of 100% Plant Based Herbal Drinks by mail that will help you kickstart your energy, focus  and to reset, relax, and restore your mind and body for better rest.

Bonus Resources such as a healthy eating guide, meal plan, journal and weekly chart.

(If choosing the Live Option you will get Support & Accountability each day by 2 Health and Wellness Coaches, plus a Live Q&A call to answer any remaining questions.


The one time $27 fee will cover the kit, resources/group access, and shipping. 

Take a look at what some of my previous participants had to say about my Energize Your Soul Workshop!

I found the experience...

"OMG So much energy!! I cleaned out my dresser, armoire of all my clothes that are too big. Cleaned the bathroom. Changed all my bedding. Went to the grocery store and ran errands. Oh! And swiffered the floors."


The workshop helped me by...

"Giving me some amazing tips and tools to make little changes in my life to increase my energy and sleep. My energy has increased. I still need to work on my sleep, but I'm definitely starting to see a difference :)"


I found the experience...

"Life changing and looking forward to seeing results as I continue on this journey! It appears that I have many of the symptoms of adrenal issues and want to address them..see if I can't get this body in better shape..."


You deserve to feel amazing from the inside out!

Enough settling for “just OK” energy levels, and ignoring the way your body is screaming at you.

Choose Your Path & Take Your Energy Back Now!