Blog Category: Health

This is Part 5 in my Series on How to Get More Energy. Today’s topic is Food as Energy.           Eating too little, too much, or... Continue Reading

This is part 4 in my series on How to Get more energy. The topic today is Exercise. I know what you are thinking if you don’t have energy how... Continue Reading

This is Part 3 in my Series on How to Get More Energy. Today’s topic is Caffeine is NOT the Answer! Here is a video of me providing a live... Continue Reading

This is Part 2 in my Series on How to Get More Energy. Today’s topic is Lose the Energy Drainers. Before I go into all the ways you can get... Continue Reading

Do you know what the pictures have in common? They all provide energy.  Those are just a a few of the many different things I will be sharing on the... Continue Reading

I posed this question today: If you were told to drink a specific delicious beverage once a day to help you aid digestion, lower your blood sugar and cholesterol, reduce pain... Continue Reading

One day a few years ago I had to go out fairly early to catch a great shopping deal.  I honestly can’t even remember what it was, but it was... Continue Reading