The purpose of fitness tracker wristbands is to efficiently track your daily activities without requiring any work on your part. With the Garmin Vivofit Fitness tracker, you simply put it... Continue Reading
Blog Category: Fitness
This is my review on the AmazonBasics High-Density Round Foam Roller. Don’t be fooled by the name, this exercise tool is anything but basic. It’s a great way for you... Continue Reading
There are so many different ways you can get in exercise, but some forget the easiest and most basic is walking. There are a lot of benefits of walking especially... Continue Reading
9 Reasons You Fail at Your Health and Fitness Goals l #1 Lack of confidence to start Do you see people in the gym, or on a video and immediately... Continue Reading