Are you READY for something MORE, want to get healthier, reach new fitness goals, and DITCH the guilt that comes along with taking care of yourself before you take care of everyone else and start OWNING your desire for “me time”.
Put your own wellness back on the list of priorities so you can be your best!
CONFIDENTLY take your health into your own hands.
Get the fitness and nutrition tools, techniques and mindset hacks that will help you to live vibrantly!
Be part of a supportive and fabulous community of fellow women on a Journey to be Fit & Healthy.
Start thinking about progress rather than perfection when it comes to nutrition and fitness plus the practical steps to help you get there.
This is our platform to collaborate, inspire, share and grow! Feel free to share your victories, struggles, and everything in-between with our community.
I will be hosting a live challenge once a month based on health and fitness topics and how we can still take time for ourselves. So if there is something that interests you, tag me in a post!
I will also be doing live Q&A sessions once a week.
This will be a NO-JUDGEMENT ZONE: This is a space full of amazing moms and we want to respect everyone’s life and their decisions. I like to keep it positive so if you don’t have something nice to say, please don’t post it. You will be removed if you are found to be disrespecting another mom. Yes we will have differences of opinion, but be RESPECTFUL about it.
10 hours ago
It's HERE!!!www.shannahholt.com/sneak-peek-sisterhood-shrinking-pants ... See MoreSee Less
23 hours ago
This weekend I am giving you a Sneak Peek into my current VIP weight loss support group. Maybe YOU have been Curious about what goes on Or how they just lost 40 pounds in the past few weeks?I would love for you to come take a peek no obligation just check it out and see if it is something you would enjoy and help jumpstart your weight loss journey . Here is the link to join: www.shannahholt.com/sneak-peek-sisterhood-shrinking-pantsYou are also welcome to send me a message so we can chat one on one more about how I can help you reach your goals! ... See MoreSee Less
1 day ago
Comment below⬇️ ... See MoreSee Less
Name an adjective that describes you and make sure it is positive! ... See MoreSee Less
2 days ago
👉🏻Would you want a firsthand glimpse as to why my VIP ladies are getting such great results?? (😳 lost 40lbs in just the last few weeks.) 👉🏻This weekend I'm opening up the group for a sneak peek. Would you be interested in joining and taking a look around? ... See MoreSee Less
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